Anterior Forearm

Question 1

Flexor carpi ulnaris (superficial)

Answer 1

O: Medial epicondyle
I: Pisiform
A: Flex/ADduct @ wrist
V: Ulnar

Question 2

Palmaris longus (superficial)

Answer 2

O: Medial epicondyle
I: Flexor retinaculum
A: Flex @ wrist
V: Median

Question 3

Flexor carpi radialis (superficial)

Answer 3

O: Medial epicondyle
I: Base of metacarpal II-III
A: Flex/ABduct @ wrist
V: Median

Question 4

Pronator teres (superficial)

Answer 4

O: Medial epicondyle (and coronoid process)
I: Radial shaft
A: Pron forearm
V: Median

Question 5

Flexor digitorum superficialis (intermediate)

Answer 5

O: Medial epicondyle and radius
I: (through carpal tunnel) Middle phalanges of four digits
A: Flex @ wrist/MCP/PIP
V: Median

Question 6

Flexor digitorum profundus (deep)

Answer 6

O: Ulna
I: (through carpal tunnel) Distal phalanges of four digits
A: Flex @ wrist/MCP/DIP
V: (med) Ulnar, (lat) Median

Question 7

Flexor pollicus longus (deep)

Answer 7

O: Radius
I: Base of distal phalanx of thumb
A: Flex @ MCP/IP of thumb
V: Median

Question 8

Pronator quadratus (deep)

Answer 8

O: Ulna
I: Radius
A: Pronate forearm
V: Median

Question 9

Muscles innervated by ulnar nerve (FUN ULNA)

Answer 9

Flexor carpi ulnaris

Medial 1/2 flexor carpi profundus

Question 10

Muscles innervated by median nerve

Answer 10

The not ulnar ones

Question 11

Muscles of the anterior forearm (PASS FAIL PASS FAIL SO FAIL PASS QUIETLY)

Answer 11

(Medial to lateral - superficial) 
P: Pronator teres
F: Flexor carpi radialis
P: Palmaris longus
F: Flexor carpi ulnaris
(Intermediate)
S: Flexor digitorum Superficialis
(Lateral, medial, proximal - Deep)
F: Flexor digitorum proFundus
P: Flexor Pollicus longus
Q: Pronator Quadratus