Anterior Actions Flashcards
1
Q
Rectus Femoris
A
Flex hip and extend knee
2
Q
Vastus Intermedius
A
Extend knee
3
Q
Vastus lateralis
A
Extend knee
4
Q
Vastus medialis
A
Extend knee
5
Q
Sartorius
A
Flex hip and knee, laterally rotate the hip
6
Q
Iliopsoas
A
Flex hip
7
Q
Tensor Fasciae Latae
A
Abduct hip
8
Q
Gracilis
A
Adduct hip
9
Q
Adductor longus
A
Adduct hip
10
Q
Pectineus
A
Adduct hip
11
Q
Tibialis anterior
A
Dorsiflexion, inversion