Antecedents and Attributes Flashcards
1
Q
Macronutrients
A
the main thing that provides our body with energy such as carbs, proteins and fats . Carbs provide 45 to 65% of energy to the body.
2
Q
Vitamins
A
aid in cellular metabolism and support functioning of the body, help body fight illnesses
3
Q
Minerals
A
cellular processing, structural component of the body, bone
4
Q
BMI underweight
A
<18.5
5
Q
BMI normal
A
18.5-24.5
6
Q
BMI overweight
A
25-29.5
7
Q
BMI obese
A
30 or above
8
Q
Obese class 1
A
30
9
Q
Obese class 2
A
10
Q
Obese class 3
A
