Ankle Injury Flashcards
1
Q
3 ways metatarsalgia is caused
A
- Intense training
- Bunions
- Hammertoe
2
Q
3 s/s of metatarsalgia
A
- Pain in the ball of the foot
- Sharp shooting pain
- Numbness/tingling in the toes
3
Q
2 ways bunions are caused
A
- High heeled shoes
2. Inherited foot shapes
4
Q
2 s/s of bunions
A
- Bulging bump on the outside of the big toe
2. Swelling/redness/soreness on the joint
5
Q
3 ways to treat bunions
A
- Changing shoes
- Padding/taping
- Shoe inserts
6
Q
3 ways Morton’s neuroma is caused
A
- High heeled shoes
- High impact activity
- Injury
7
Q
2 s/s of Morton’s neuroma
A
- burning pain in the ball of the foot
2. Tingling/numbness in your toes
8
Q
2 mechanisms of injury for turf toe
A
- Forceful hyper extension
2. Forceful hyper flexion
9
Q
3 ways plantar fasciitis is caused
A
- Activity overload
- Improper shoes
- Diabetes
10
Q
2 s/s on plantar faciitis
A
- sharp pain
2. Mild swelling
11
Q
When do athletes with PF state they have the most pain
A
Morning
12
Q
2 s/s of a stress fracture
A
- Swelling
2. Pain in a specific part of the bone
13
Q
What is the area that is fractured in a jones fractured
A
Towards the base of the fifth
14
Q
4 structures affected during an inversion ankle sprain
A
- Swelling
- Claimed to hear a pop
- Decrease ROM
- Inability to walk
15
Q
Structure affected during an eversion ankle sprain
A
Deltoid ligaments
