Ankle+Foot Flashcards

1
Q

Dorsiflexion

A

Half lying pillow under knee

Flex foot

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2
Q

Planterflexion

A

Half lying pillow

Point toes

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3
Q

Inversion

A

Half lying

Place hand proximal to ankle and ask them to turn foot in

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4
Q

Eversion

A

Half lying

Hand proximal to ankle turn out foot

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5
Q

Metatarsalphalangeal

Flexion

A

Half lying

Place hand prximal to MTP flex toes

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6
Q

Metatarsalphalangeal

Extension

A

Half lying

Place hand prximal to MTP extend toes

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7
Q

Metatarsalphalangeal

Abduction

A

Half lying

Place hand prximal to MTP spread toes

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8
Q

Interphalangeal joints

Flexion

A

Half lying

Hand proximal IPJ then as to flex

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9
Q

Interphalangeal joints

Extension

A

Half lying

Hand proximal IPJ then as to extend

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10
Q

Limiting factors + NOM

Dorsiflexion

A

Tension in

Gastrocnemius
Soleus
MCL
JC

0-25°

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11
Q

Limiting factors + NOM

Planterflexion

A

Anterior Cural muscles
MCL
JC

0-55°

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12
Q

Limiting factors + NOM

Inversion

A

Peroneus brevis
Peroneus longus

0-35°

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13
Q

Limiting factors + NOM

Eversion

A

Tibialis posterior
Tibialis anterior

0-25°

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14
Q

Limiting factors + NOM

MTP

Flexion

A

Extensor digitorum longus

0- 30°

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15
Q

Limiting factors + NOM

MTP

Extension

A

Flexor digitorum longus

0-80°

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16
Q

Limiting factors + NOM

MTP

Abduction

A

Toe webs

0-15°

17
Q

Limiting factors + NOM

IP

Flexion

A

Digital extensor tendons

0-50°

18
Q

Limiting factors + NOM

IP

Extension

A

Digital flexor tendons

0-50°