Ankle Flashcards
1
Q
Ottawa Ankle Rules
A
Pain in malleolar or midfoot area and Either:
1. Inability to bear weight immediately after injury AND in the ED (taking 4 steps)
OR
- Bone tenderness at the posterior edge of tibia or fibula or tip of medial or lateral malleolus
- Bone tenderness at the navicular or proximal base of 5th metatarsal
2
Q
Manual Therapy and Exercise for Acute Lateral Ankle Sprain
A
- Symptoms worse when standing
- Symptoms worse in evening
- Navicular drop > 5.0 mm
- Distal tibiofibular joint hypomobility