Ankle Flashcards

1
Q

Ottawa Ankle Rules

A

Pain in malleolar or midfoot area and Either:
1. Inability to bear weight immediately after injury AND in the ED (taking 4 steps)

OR

  1. Bone tenderness at the posterior edge of tibia or fibula or tip of medial or lateral malleolus
  2. Bone tenderness at the navicular or proximal base of 5th metatarsal
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2
Q

Manual Therapy and Exercise for Acute Lateral Ankle Sprain

A
  1. Symptoms worse when standing
  2. Symptoms worse in evening
  3. Navicular drop > 5.0 mm
  4. Distal tibiofibular joint hypomobility
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