Anger management Flashcards

1
Q

what is anger management ?

A
  • a therapeutic programme offerred in prisons to identify triggers and allow offenders to deal with the situation in a positive and calm manner
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2
Q

Who developed anger management mechanisms ?

A

Raymond Novaco

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3
Q

what do cognitive factors trigger ?

A
  • the emotional arousal which generally precedes aggressive acts
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4
Q

what is becoming angry reinforced by ?

A
  • reinforced by an individuals feeling of control within that situation
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5
Q

what is anger management a form of ?

A
  • CBT
  • offenders recognise triggers and implement cognitive technique’s that deal peacefully with the situation whilst avoiding anger
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6
Q

what does Blackburn state about anger management ?

A
  • there is little evidence that anger management reduces recidivism in the long term
  • this is mainly because the application stage is based on role play which does not cover all the possible situations which a trigger can arise in real life
  • the controlled role play scenarios are very different to events in real life
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7
Q

keen
- what was developed in england and wales in reference to anger management ?

A
  • the national anger management package
  • with offenders aged 17-21
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8
Q

Keen
- what were the original issues with the package ?

A
  • there were initial issues with offenders not taking the course seriously and forgetting their routines
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9
Q

Keen
- was the programme considered to be a success ?

A
  • yes
  • offenders reported high levels of self-control and increased awareness after the course
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10
Q

what are the 3 stages of anger management ?

A
  • cognitive preparation
  • skill acquisition
  • application practice
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11
Q

cognitive preparation

A
  • the offender reflects on their past experience of anger and triggers
  • the therapist will aim to identify if their response is irrational and aim to break an irrational automatic response in the future
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12
Q

skill acquisition

A
  • offenders are introduced to a range of technique’s and skills t help them deal with the triggers more effectively
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13
Q

skill acquisition
what is a cognitive skill ?

A

positive self talk

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14
Q

skill acquisition
what is a behavioural skill ?

A
  • assertivenes
  • training to help them communicate more effectively
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15
Q

skill acquisition
what is a psychological skill ?

A
  • methods of relaxation of meditation
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16
Q

application practice ?

A
  • offenders are given the opportunity to practice their skills within a monitored environment using role play
  • successful response would be met with positive reinforcement from the therapist