anger management Flashcards
CBT
Cognitive factors trigger arousal - recognition of these factors that lead to anger teach skills to deal with this
- Cognitive preparation
Recognition of triggers
Skills acquisition
Cognitive processes e.g. think of a happy place Physiological processes e.g. breathing regulation
Application practice
Role play skills
Better than token economy
AM deals with root causes so leads to permanent change
COUNTER
May work in the short term but may not help with real-world triggers
Individual difference
No overall benefit compared to controls except if anger and motivation levels were high
Expensive
Needs highly trained specialists, several sessions so takes time and commitment
Anger and offending
AM assumes anger leads to offending but violent and non violent offenders showed no difference in anger