Ancient India P.E. Flashcards
1
Q
What did people practice and what does it mean?
A
People practiced yoga for holistic development to bring together the body, mind and spirit.
2
Q
How did they know to do this?
A
By observing and mimicking the movement patterns of animals.
3
Q
What did they recognized?
A
The health benefits of Yoga.
4
Q
What is Yoga?
A
Yoga is an activity which is defined by a series of exercises in physical posture and breathing patterns.
5
Q
Name 9 activities they played.
A
Throwing balls Tumbling Races Play marbles Riding elephants and horses Swordsmanship Wrestling Dancing Boxing
TTR,PRS,WDB
