Anatomy - Respiratory System Flashcards
1
Q
In Yoga philosophy, ___________ is considered the life force.
A
Prana
2
Q
What is the primary muscle of respiration?
A
Diaphragm
3
Q
How thick is the diaphragm?
A
1/8 inch
4
Q
What are the 3 parts the diaphragm is attached to:
A
Lower 6 ribs, vertebrae L1-L3 and xiphoid process
5
Q
What are the 3 things that happens during inhalation?
A
Spinal extension, thoracic cavity expansion and abdominal cavity expansion
6
Q
During exhalation the spines moves into
A
Flexion
7
Q
True or False? Deep breathing practices can help increase lung capacity?
A
True
