Anatomical Terminology Flashcards
Flexion + Extension
Flexion = joint angle decreasing
Extension = joint angle increasing
Abduction + Adduction
Abduction = movement away midline
Adduction = movement toward midline
Rotation
motion when a part turns on a axis
e.g looking L to R
Circumduction
circular movement of a limb
e.g circular motion of your arm
Pronation + Supination
Pronation = palm facing down
Supination = palm facing up
Dorsi Flexion + Plantar Flexion
Dorsi = toes stretch up
Plantar = heels stretch up
Posterior + Anterior
Posterior = behind
Anterior = front
Inferior + Superior
Inferior = below
Superior = above
Lateral +Medial
Lateral = away midline
Medial = towards midline
Distal + Proximal
Distal = away from attachment point
Proximal = closer to attachment point
Anatomical Position
standard reference position
feet together arms by side all facing forward