Anatomical Movements Flashcards
Movement anterior to the frontal / coronal plane
Movement in the sagittal plane
Flexion
Movement posterior to the frontal / coronal plane
Movement in the sagittal plane
Extension
Foot flexed & lifted towards shin
Dorsiflexion
Pointing toes
Plantar flexion
Turning toot inwards
Plantar surface faces medially
Inversion
Turning foot outwards
Plantar surface faces laterally
Eversion
Movement away from median
Abduction
( sagittal plane )
Movement towards median
Addiction
( sagittal plane )
Turning of a structure on it’s long axis
Rotation
Palm faces posteriorly
Pronation
Palm faces anteriorly
Supination
Combination of: flexion, extension, abduction & adduction
Circumlocution
Moves a structure superiorly
Elevation
Moves a structure inferiorly
Depression
Gliding motion anteriorly
Protraction