Anatomical Directions Flashcards
Anterior
Toward the front
Posterior
Toward the back
Medial
Toward the midline
Lateral
Away from the midline
Proximal
Toward the point of origin
Distal
Away from the point of origin
Superior
Toward the head
Inferior
Toward the tail
Superficial
Toward the surface
Deep
Away from the surface
Prone
Face down (on stomach)
Supine
On back (on spine)
Transverse plane
Splits into superior and inferior
Anterior
Towards the front
Posterior
Towards the back
Frontal plane
Split into anterior and posterior
Sagittal plane
Splits into right and left
Extension
Lengthening muscle and increasing distance between bones
Flexion
Shortening of muscles and decreasing the distance between bones
Adduction
Joint moves limb medially
Abduction
Joint moves limb laterally