Am I Fit And Healthy? Flashcards

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1
Q

I think that / in my opinion

A

creo que / pienso que / en mi opinion

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2
Q

in general

A

en general

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3
Q

more or less

A

mas o menos

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4
Q

I lead quite a / a very healthy life

A

llevo una vida bastante / muy sana

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5
Q

I always eat (quite) well

A

siempre como (bastante) bien

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6
Q

I don’t eat well

A

no como bien

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7
Q

I’m (not) healthy

A

(no) estoy sano/a

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8
Q

I do (not) eat healthy

A

(no) como sanamente

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9
Q

I am unhealthy

A

estoy malsano/a

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10
Q

I love sport

A

me encanta el deporte

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11
Q

I hate all kinds of exercise

A

odio todo tipo de ejercicio y deporte

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12
Q

I have a healthy diet

A

tengo una dieta sana

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13
Q

I think doing exercise is very important

A

creo que hacer ejercicio es muy importante

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14
Q

I love eating

A

me encanta comer

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15
Q

I (really) like drinking

A

me gusta (mucho) beber

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16
Q

I (really) don’t like

A

no me gusta (nada)

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17
Q

I hate

A

odio / detesto

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18
Q

I eat / drink

A

como / bebo

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19
Q

I try to avoid / eat / drink

A

trato de evitar / comer / beber

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20
Q

I never / sometimes / always eat

A

nunca / a veces / siempre como

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21
Q

a lot of

A

mucho/a (s)

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22
Q

not very much

A

poco/a (s)

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23
Q

too much

A

demasiado/a (s)

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24
Q

quite a lot of

A

bastante

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25
Q

all sorts of

A

todo tipos de

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26
Q

loads of

A

un monton de

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27
Q

at least

A

al menos

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28
Q

I am a vegetarian

A

soy vegetariano/a

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29
Q

pizza

A

pizza

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30
Q

(wholemeal) bread

A

pan (integral)

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31
Q

vegetables

A

legumbres

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32
Q

green vegetables

A

verduras

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33
Q

fruit

A

fruta

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34
Q

burgers

A

hamburguesas

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35
Q

salad

A

ensalada

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36
Q

pasta

A

pasta

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37
Q

chocolate

A

chocolate

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38
Q

chips / crisps

A

patatas fritas

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39
Q

meat

A

carne

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40
Q

fish

A

pescado

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41
Q

(mineral) water (still / sparkling)

A

agua (mineral) (sin gas / con gas)

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42
Q

alcohol

A

alcohol

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43
Q

tea

A

44
Q

coffee

A

café

45
Q

beer

A

cerveza

46
Q

fizzy drinks

A

bebidas gaseosas

47
Q

every day

A

todos los dias

48
Q

once a day

A

una vez al dia

49
Q

twice a week

A

dos veces a la semana

50
Q

maybe twice a month

A

quizas dos veces al mes

51
Q

from time to time

A

de vez en cuando

52
Q

when I was young / little

A

cuando era joven / pequeno

53
Q

I used to eat

A

comía

54
Q

I used to drink

A

bebía

55
Q

because it’s good for you

A

porque es bueno para la salud

56
Q

I should eat more / less

A

yo deberia comer mas / menos

57
Q

I must

A

tengo que

58
Q

now I know that

A

ahora se que

59
Q

to stay healthy you should

A

para estar en forma se debe

60
Q

you shouldn’t

A

no se debe

61
Q

it is necessary / better / important

A

es necesario / mejor / importante

62
Q

to avoid fast food

A

evitar la comida rápida

63
Q

to drink 2 litres of water a day

A

beber dos litros de agua al dia

64
Q

to eat 5 portions of fruit or vegetables a day

A

comer cinco raciones de fruta o verdura al dia

65
Q

to eat breakfast every day

A

comer el desayuno todos los días

66
Q

you should eat more fruit and cereals and less fat

A

se debe comer más fruta y cereales y menos grasa

67
Q

you shouldn’t eat too much junk food

A

no se debe comer demasiada comida basura

68
Q

yesterday I ate / drank

A

ayer comí / bebí

69
Q

I ate well / badly

A

comí bien / mal

70
Q

it was delicious

A

fue muy rico

71
Q

it contained a lot of fat

A

tenía mucha grasa

72
Q

I play football / rugby / basketball / tennis / golf / badminton

A

juego al fútbol / rugby / baloncesto / tenis / golf / badmintón

73
Q

I do (I go) swimming / cycling / jogging / judo / training

A

hago natación / ciclismo / footing / judo / etrenamiento

74
Q

I don’t do any exercise out of school

A

no hago ningún ejercicio fuera del colegio

75
Q

twice a week

A

dos veces a la semana

76
Q

from time to time

A

de vez en cuando

77
Q

very often

A

muy a menudo

78
Q

six months ago

A

hace seis meses

79
Q

2 years ago

A

hace dos años

80
Q

last summer

A

el verano pasado

81
Q

last week

A

la semana pasada

82
Q

I used to play / do

A

jugaba al / hacía

83
Q

I played / did (on one occasion)

A

jugué al / hice

84
Q

I took part in a competition

A

participe en una competición

85
Q

it was very exciting / enjoyable

A

fue muy emocionante / divertido

86
Q

in my area there aren’t many sports facilities

A

en mi barrio no hay muchas instalaciones deportivas

87
Q

I don’t have enough time to do exercise

A

no tengo bastante tiempo para hacer ejercicio

88
Q

I prefer doing

A

preferiero hacer

89
Q

I would like to play tennis, but I’m too lazy

A

me gustaría jugar al tenis, pero estoy demasiado perezoso

90
Q

to have a healthier lifestyle, I could / I should

A

para llevar una vida más sana, podría / debería

91
Q

you should

A

se debe

92
Q

you shouldn’t

A

no se debe

93
Q

it is necessary / better / important

A

es necesario / mejor / importante

94
Q

to sleep 8 hours a day

A

dormir ocho horas al dia

95
Q

to exercise 3 times a week

A

hacer ejercicio tres veces a la semana

96
Q

to avoid drinking too much coffee

A

evitar beber demasiado café

97
Q

to control stress

A

controlar el estrés

98
Q

to go to bed late

A

acostarse tarde

99
Q

to smoke cigarettes

A

fumar cigarillos

100
Q

to take drugs

A

tomar drogas

101
Q

in the future I’m going to drink less alcohol / eat more fruit / do sport / sleep more / relax

A

en el futuro, voy a beber menos alcohol / comer más fruta / practicar deporte / dormir más / relajarme

102
Q

I’m not going to drink Coke / smoke

A

no voy a beber coca cola / fumar

103
Q

today / tomorrow / later on / this evening / next week

A

hoy / mañana / mas tarde / esta tarde / la semana que viene

104
Q

I’m going to play

A

voy a jugar al

105
Q

it will be great / boring but necessary / fun

A

será genial / aburrido pero necesario / divertido