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Muscle Origin & Insertions > All Movement muscles > Flashcards

All Movement muscles Flashcards

1
Q

Dorsiflexion Muscles

A

Tibialis Anterior
Extensor Digitorum Longus
Extensor Hallucis Longus
Extensor Digitorum Brevis

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2
Q

Foot Eversion Muscles

A

Peroneus Longus
Peroneus Brevis
Peroneus Tertius

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3
Q

Plantar flexion muscles

A

Peroneus Longus
Tibialis Posterior
Flexor Digitorum Longus
Flexor Hallucis Longus
Gastrocnemius
Soleus
Plantaris

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4
Q

Foot Inversion Muscles

A

Tibialis Anterior
Extensor Digitorum Longus
Extensor Digitorum Brevis
Tibialis posterior

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5
Q

Flexors of the knee

A

Hamstrings
Gracillis
Sartorius
Gastrocnemius
Popliteus
Plantaris

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6
Q

Extensors of the knee

A

Rectus femoris
Vastus intermedialis
Vastus Medialis
Vastus lateralis

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7
Q

Hip Adductor muscles

A

Adductor longus,
Adductor brevis,
Adductor magnus,
Pectineus,
Gracilis muscles

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8
Q

External rotators of the hip

A

piriformis
sartorius
Superior gemelli
Inferior gemelli
Oturator internus
Quadratus femoris.

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9
Q

Internal rotators of the hip

A

Adductor longus
Adductor brevis
Adductor magnus
Gluteus maximus
Gluteus medius
Gluteus minimus
Semitendinosus (assists)
Semimembranosus (assists)
Tensor Fascia Lata

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10
Q

Hip flexor muscles

A

Iliacus
Psoas
Pectineus
Rectus femoris
Sartorius.

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11
Q

Hip Extensor Muscles

A

Gluteus maximus
Posterior head of the adductor magnus
Hamstrings

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12
Q

Elbow Flexion Muscles

A

Brachialis
Biceps brachii
Brachioradialis

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13
Q

Elbow Extension Muscles

A

Triceps brachii
Anconeus

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14
Q

Forearm Pronation Muscles

A

Pronator Teres
Pronator Quadratus
Flexor carpi Radialis

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15
Q

Forearm supination muscles

A

Supinator
Biceps Brachii

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16
Q

Flexion of shoulder muscles

A

Deltiod Anterior Fibres
Pectoralis Major (upper fibres)
Biceps Brachii
Coracobrachialis

17
Q

Extension of shoulder muscles

A

Deltiod (Posterior fibres)
Latissimus Dorsi
Teres Major
Infraspinatus
Teres Minor
Pectoralis Major (Lower fibres)
Triceps Brachii (Long Head)

18
Q

Abductioon of shoulder muscles

A

Deltiod (all Fibres)
Supraspinatus

19
Q

Adduction of shoulder muscles

A

pectoralis major
latissimus dorsi
teres major
triceps brachii
coracobrachialis.

20
Q

External rotation of shoulder muscles

A

Infraspinatus
Teres Minor
Posterior deltoid

21
Q

Internal rotation of shoulder muscles

A

subscapularis
pectoralis major
latissimus dorsi
anterior deltoid

22
Q

Hip Abductor Muscles

A

Gluteus medius,
Gluteus minimus,
Tensor fasciae latae

23
Q

Quadricep Muscles

A

Rectus femoris
Vastus medialis
Vastus lateralis
Vastus intermedius

24
Q

Hamstring Muscles

A

Semitendinosus (medial side, superficial)
Semimembranosus (medial side, deep)
Biceps femoris
- long head (lateral side, superficial)
- short head (lateral side, deep)

25
Q

Ankle ligaments

A

Anterior talofibular ligament (ATFL)
Posterior talofibular ligament (PTFL)
Calcaneofibular ligament (CFL)

Muscle Origin & Insertions (8 decks)

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