all about home economics Flashcards

1
Q

what are the different forms of fruit and vegetables?

A

fresh
tinned
frozen
dried
juiced

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2
Q

nutrients found in fruit and vegetables?

A
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3
Q

list rich sources of vitamin c

A
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4
Q

symptoms of scurvy?

A
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5
Q

benefits of eating breakfast

A
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6
Q

how to store potatoes

A
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7
Q

ways of serving potatoes

A
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8
Q

how to cook rice

A
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9
Q

other starchy carbohydrates

A
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10
Q

why do we need to eat in iron?

A
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11
Q

sources of iron

A
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12
Q

difference between haem and non haem iron

A
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13
Q

what is iron deficiency anaemia?

A
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14
Q

symptoms of food poisoning

A
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15
Q

why do some people waste food?

A
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16
Q

how do u reduce waste food?

A
17
Q

identify foods in the beans, pulses, fish, eggs, meat and other proteins food group

A
18
Q

how do u make healthier choices when eating fish and meat?

A