All About Health

Question 1

What is ‘cognitive health’

Answer 1

How well our mind functions

Question 2

What is spiritual health

Answer 2

How we see ourselves fitting into the world

Question 3

What is emotional health

Answer 3

How we feel about ourselves and others

Question 4

What is physical health

Answer 4

How well our body systems function

Question 5

What is a lifestyle disease and give 3 examples

Answer 5

A lifestyle disease is a disease associated with a way a person or group of people lives.

Heart Disease
Type 2 Diabetes
Smoking and alcohol related

Question 6

Four benefits of a healthy lifestyle

Answer 6

Increased life expectancy
More positive relationships
Increased motivation
Capacity to address challenges

Question 7

What are more people than ever being diagnosed with mental illness

Answer 7

Peer pressure

Experimenting with illegal drugs

Question 8

THREE cause of mental illnesses

Answer 8

Genetic make up
Environmental factors
Chemical or biological imbalance

Question 9

An example of a mental illness
Choose one and how is it triggered
What services are available to help

Answer 9

Anxiety
Depression
Eating disorder

Question 10

Four factors that influence access to health information

Answer 10

Where you live- rural vs suburban
Money- can’t afford services and products
Beliefs- what you believe in May effects what you can and can’t do
Knowledge- lacked of understanding