All Flashcards
Fore
Ap
Punch
Jirugi
Fist
Joomuk
Front
Ap
Rising
Cha
Kick
Olligi
Outer
Bakat
Forearm
Palmok
Block
Makgi
Spot
Gujari
Turning
Doligi
Obverse
Baro
Reverse
Bandae najunde
Middle
Kaunde
High
Nopunde
Tae kwondo-
Is the Korean art of self defence
TAGB
Tae kwondo association of Great Britain
Tae
To jump kick or smash with the foot.
Kwon
A fist to punch or destroy with the hand
Do
Art way or method
Uniform
Do bok
Belt
Ti
Training hall
Do jang
White signifies
Innocence, integrity, no previous knowledge of tae kwon do
Tenets
Courtesy, integrity, perseverance, self control, indomitable spirit.
Attention
Charyot
Stance
Sogi
Parallel
Narani
Ready
Junbi
Sitting
Annun
Walking
Gunnun
L
Niunja
Attention stance
Heels touching, feet 45*, weight 50/50
Parallel ready stance
One and a half shoulder widths from little toes. Weight 50/50
Sitting stance
One and a half shoulder widths from big toes. Weight 50/50
Walking stance
One shoulder width, one and a half shoulder widths long from big toes weight 50/50
L stance
One shoulder width, one and a half shoulder widths long in total weight 70/30
How many moves in tronji
19 movements
Meaning of tronji
Tronji means literally “heaven & earth” it is in the orient interpreted as the creation of the world or the beginning of human history, therfore, it is the intial pattern played by the beginner, this pattern consists of two parts on to represent heaven and one to represent earth.
Double
Doo
Snap
Cha
Inner
Anuro
Knife hand
Sonkal
Side
Yop
Strike
Taerigi
Rising
Chookyo
Step
Omgyo didimyo
Two stances in tronji
Gunnun sogi, niunja sogi
Two blocks
Bakat palmok najunde makgi, an palmok kaunde makgi
Pattern
Tul
A pattern consists of …
A combination of full power tae kwondo techniques performed in a logical order against one or more imaginary opponents, designed to practice and perfect techniques some of which might not otherwise be used.
The name of the pattern, the number of movements, or the diagrammatic symbol of each pattern symbolises…
Either heroic figures in Korean history history or instances relating to historical events.
Pattern meanings also demonstrate…
The use of one of more of the tenets to give us inspiration to follow.
Saju jirugi is not a pattern …
Because it does not have a meaning
Techniques…
Are performed in different types of motion, most are governed by your breathing.
Normal motion…
Requires a breath in followed by a breath out at the end of the technique, with a slight pause before the next technique
How many moves in dan- gun
21
Meaning of dan gun
Is named after the holy dan gun, the legendary founder of Korea in the year 2333 BC
Guarding
Daebi
Twin
Sang
Inward
Inuro
Three step
Sambo
Sparring
Matsoki
Back
Dung
Fist
Joomuk
Downward
Naeryo
Practise 3 step sparring to develop
Focus- distance - timing
Yellow signifies
Earth from which the plant sprouts and takes root, as tae kwondo foundation is being laid.
Continuous…
Is used when combining several hand techniques without pausing. Still with one breath in and out per technique
Tae kwon do inaugurated
11/04/1955
Tae kwondo introduced into the u.k
1967
TAGB formed
1983
1⃣ The TAGB…
Is the largest and most successful tae kwondo organisation in Britain
BTC
British taekeondo council formed 1988
2⃣ the TAGB
Help found the BTC. This being the only governing body of the tae kwondo to be recognised by the sports council.
TI
Tae kwondo international formed 1993
3⃣ the TAGB
Also helped found TI the aims are to unite tae kwondo practitioners worldwide this is a non political organisation and is now one of the largest world tae kwondo bodies
How many movements are in do San
24 movements
Meaning of do San
Is the pseudonym of the patriot Han Chang ho (1876-1938) who devoted his entire life to furthering the education of Korea ans it’s independent movement
Straight
Sun
Fingertip
Sonkut
Release from a
Japoyosul
Grab
Tae
Wedging
Hechyo
What’s different to SOGI in sitting stance knife hand side stance
It’s on SO
What’s different about the Korean word for kick in SIDE PIERCING KICK
It’s JIRUGI
What’s different about inward in KNIFE HAND INWARD HIGH STRIKE
It’s anuro
Consecutive
Yonsok
Consecutive kick….
Is when combining several foot techniques without lowering the kicking leg.
Fast motion
Is used when combining several techniques. But in this type of motion the once breath is exhaled proportionately between techniques.
In a right stance…
A right technique is obverse and the left techniques is reverse
Stances with 50% 50% weight ration…
The forward leg denotes the stance eg. WALKING, LOW, FIXED. If the right leg is forward in walking stance, then this is a RIGHT WALKING STANCE. If neither leg is in front eg ATTENTION, PARALLEL, SITTING. Then the stance is NEITHER LEFT OF RIGHT, therfore techniques are NEITHER REVERSE OR OBVERSE.
Stances with unequal weight ratio…
The most load bearing leg denotes the stance eg L,BENDING, VERTICAL. In L stance if 70% of the weight is on the right leg then this is a RIGHT L STANCE
How many movement are in won-hyo
28
Meaning of won-hyo
Was the noted monk who introduced Buddhism into the silla dynasty in the year 686 AD.
Close
Moa
Foot
Jajun
Shifting
Bal
Fixed
Gojong
Bending
Guburyo
Circular
Dollimyo
Palm
Sonbadak
Vertical
Soo jik
Piercing
Cha
Semi
Ban
Free
Jayoo
Waist
Hori
Green signifies…
The plants growth as tae kwondo skills begin to develop
One
Hanna
Two
Dool
Three
Set
Four
Net
Five
Tasut
Six
Yosot
Seven
Ilgup
Eight
Youdul
Nine
Ahop
Ten
Yul
Twenty
Sumul
Thirty
Surhan
Fourty
Mahun
Fifty
Swin
Sixty
Yes un
Seventy
Irhun
Eighty
Yudun
Ninety
Ahun
How many moves does yul got have
38
Meaning of yul gok
Yul gok is the pseudonym of a great philosopher and scholar Yi l (1536-1584) nicknamed the Confucius of Korea. The 38 movements of this pattern refer ato his birthplace on 38 degrees latitude and the diagram represents scholar
Hooking
Golcho
The reverse of sonbadak nopunde golcho makgi
Sonbadak nopunde bandae golcho makgi
Elbow
Palkup
Jumping
Twigi
X
Kyocha
Two step
Ibo
Perfects..
Focus distance and timing against co- ordinate hand and foot techniques
Pressing
Noollo
Vertical
Sewo
Knee
Moorup
Flat
Opun
Upset
Dwijibo
Free sparing…
The aim in free sparring is to score points. You are using tae kwondo as a sport. The scoring system awards 1 point for a hand technique to middle or high section. 2 points for middle kick and 3 points for high kick. The objective is to only touch your partner without causing any pain or injury. No techniques are allowed below the belt.
Connecting movers…
Is used when a no tension or impact technique is connected to a tension on impact technique. Hooking blocks are no tension impact, these are executed by inhaling through the whole of the block and then exhaling before moving on.
How many moves in joong gun
32
Meaning of joong gun
Is names after the patriot an joong gun who assassinated hiro bumi Ito, the first Japanese Governor General of Korea know as the man who played the leading part of the Korea- Japan merger. There are 32 movements in this pattern to represent mr an’s age when he was executed at Lui-shung prison in 1910
Rear
Dwit
Upper
Wi
Angle
Giockja
U- shape
Digutja
Open
Pyon
Arc
Bandae
Blue signifies
The heaven towards which the plant matures into a towering tree as training in tae kwondo progresses
Slow motion…
Is used solely in patterns to demonstrate the theory of power. The element of speed being the only element omitted
How many movements in toi gye
37
Meaning of toi gye
Is the penname of the noted scholar Yi hwang an authority on neo- confucianism. The 37 movements of the pattern refer to his birthplace on 37 degrees latitude and the diagram represents scholar.
Upset
Dwijibun
Side back
Yopdwi
W shape
San
Pushing
Miro
One step
Ilbo
Perfects…
Efficient defence and accurate decisive counter attacks
Student
Jeja
Focus
Chotjum
Shield
Bangpae
Student focus shield…
The student focus shield will help develop good free sparring skills.
Stamping motion…
Used in both attacking and blocking, this increases the power and effectiveness of either the attack or the block.
Punches and strikes…
Can be used against hard or soft targets, there aim is to smash, pierce or penetrate, this is achieved by focusing the breathing and the other elements of power to the end of the technique. Both techniques accelerate in a relaxed manner throughout there execution resulting in a dynamic twist with tension.
Thrusts…
Are only used against soft targets. This technique reaches the target under tension and at a constant speed after it’s initial acceleration, exhaling throughout. This means they are effective anywhere on that line.
Front snap
Apcha
Ball of the foot
Apkumchi
Instep
Baldung
Toes
Balkut
Back sole
Dwitkumchi
Stamping
Cha
What’s different for the kick in STAMPING KICK
It’s Cha BAPGI
How many moves in hwa rang
29
Meaning of hwa rang
Is named after the hwa rang youth group which originated in the silla dynasty around 600AD. this group eventually became the actual driving force for the unification of the three kingdoms of Korea. The 29 movements refer to the 29th infantry division, where tae kwondo developed in maturity
Upward
Ollyo
Sliding
Mikulgi
Downward
Naeryo
Side front
Yopap
Red signifies…
Danger, cautioning the student to exercise control and warning the opponent to stay away.
Chairman
Mr David Oliver
Vice chairman
Mr Michael dew
Treasurer
Mr Ron serfiew
National secretary
Mr don Atkins
National coach
Mr Kenny Walton
Liaison officer
Mr Paul Donnelly
Piercing
Cha
What’s different about the kick in REVERSE SIDE PIERCING KICK
It’s jirugi
What’s different about the kick in SIDE THRUSTING KICK
It’s tulgi
What different about the kick in SIDE PUSHING KICK
It’s milgi
Hooking
Dollyo goro
Twisting
Bituro
Vertical
Sewo
Foot sword
Balkal
Back heel
Dwitchook
Outward
Bakuro
Thrusting
Tulgi
Straight
Sun
Angle
Homi
Fore
Han
Finger
Songarak
Horizontal
Soopyong
Foot parts
Habansin
