Algemene technieken Flashcards by josephine demeyere

Q

Gevechtsstand

A

Fudo dachi

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Q

Zijwaartse stand met voeten 45 graden

A

Shiko dachi

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Q

Katstand

A

Neko ashi dachi

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Q

Halve maanstand

A

Hangetsu dachi

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Q

Als fudo dachi maar ruimer

A

Sochin dachi

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Q

L-stand

A

Renoji dachi

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Q

Kleine halve maanstand

A

Sanchin dachi

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Q

Natuurlijke houding

A

Shizentai

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Q

Cirkelende stoot

A

Mawashi tsuki

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Q

Hoekstoot

A

Kagi tsuki

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Q

Opgaande voorwaartse stoot

A

Age tsuki

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Q

Achterwaartse cirkelende schop

A

Ushiro mawashi geri

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Q

Cirkelende schop met hiel

A

Ura mawashi geri

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Q

Lage zijwaartse schop met zijkant voet

A

Fumikekomi

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Q

Zwaaiende schop met plat van de voet

A

Mikazuki geri

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Q

Schop met sprong

A

Tobi geri

Q

Dubbele schop met sprong

A

Nidan geri

Q

Twee opeenvolgende schoppen

A

Ren geri

Q

Neerwaartse afweer

A

Otoshi uke

Q

Afweer met gekruiste polsen

A

Juji uke

Q

Dubbele openende afweer

A

Kakiwake uke

Q

Begeleidende afweer

A

Nagashi uke

Q

Meegaande afweer

A

Kake uke

Q

Duimzijde van hand

A

Haito

Q

Rug van hand

A

Haishu

Q

Hiel van de hand

A

Teisho

Q

Een kneukelvuist

A

Ippon ken

Q

Vuist

A

Seiken

Q

Knie

A

Hittsui

Q

Zijkant voet

A

Sokuto

Q

Hiel

A

Kakato

Q

Wreef van de voet

A

Haisoku

Q

Bal van de voet

A

Koshi