Alertness - Concentration Flashcards
1
Q
why should you always plan your journey?
A
- so you know what route to take
- so you have regular rest stops
2
Q
how do you avoid being sleepy on the motorway?
A
- don’t drive for more than 2 hours continuously
- ensure you have supply of fresh air
- if you’re tired leave at next exit and find a safe place to have a nap