Agonist / Antagonist Muscles Flashcards by Ava Moffat

Q

Elbow Flexion Agonist

A

Bicep

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Q

Elbow Flexion Antagonist

A

Tricep

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Q

Elbow Extension Antagonist

A

Bicep

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Q

Shoulder Flexion Antagonist

A

Posterior Deltoid

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Q

Shoulder Extension Antagonist

A

Anterior Deltoid

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Q

Shoulder Adduction Antagonist

A

Deltoid

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Q

Shoulder Abduction Antagonist

A

Latissimus Dorsi

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Q

Spine / Trunk Flexion Antagonist

A

Erector spinae

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Q

Hip Flexion Antagonist

A

Gluteus Maximus

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Q

Knee Flexion Antagonist

A

Quadriceps

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Q

Spine / Trunk extension Antagonist

A

rectus abdominus

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Q

Hip extension Antagonist

A

iliopsoas

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Q

Hip abduction Antagonist

A

adductor longus

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Q

Hip adduction Antagonist

A

gluteus medius

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Q

Knee extension Antagonist

A

Hamstrings

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Q

Dorsiflexion Antagonist

A

gastrocnemius

Q

Plantarflexion Antagonist

A

Tibialis anterior

Q

Elbow Extension Agonist

A

Tricep

Q

Shoulder Flexion Agonist

A

Anterior Deltoid

Q

Shoulder Extension Agonist

A

Posterior Deltoid

Q

Shoulder Adduction Agonist

A

Latissimus Dorsi

Q

Shoulder Abduction Agonist

A

Deltoid

Q

Spine / Trunk Flexion Agonist

A

Rectus Abdominus

Q

Hip Flexion Agonist

A

lilopsoas

Knee Flexion Agonist

Hamstrings

Spine / Trunk extension Agonist

Erector spinae

Hip extension Agonist

Gluteus Maximus

Hip adduction Agonist

adductor longus

Hip abduction Agonist

gluteus medius

Knee extension Agonist

Quadriceps

Dorsiflexion Agonist

Tibialis Anterior

Plantarflexion Agonist

Gastrocnemius