Ageing Demographics Flashcards

1
Q

Mean life expectancy is increasing by __ years per decade

A

2.5

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2
Q

What two countries have highest life expectancy globally?

A

Hong Kong then Japan

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3
Q

Why is life expectancy increasing?

A

decreased child mortality and decreased middle age mortality

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4
Q

Population structure changes in high income countries?

A

Used to be pyramid shape with high birth rate & skinny over age of 65 whereas now wider on top

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5
Q

Percentage of people aged over 50 is increasing in lower and middle income countries also. True/false?

A

True

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6
Q

What are two biggest causes of disability in both low, middle and high income countries?

A

CVD,

cancer

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7
Q

What is ageing?

A

Progressive, generalised impairment of function resulting in a loss of adaptive response to disease

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8
Q

3 factors of human ageing i.e. what happens during human ageing?

A

random molecular damage during cell replication,
inactivity, poor diet and inflammation increase damage,
reduction in body’s adaptive reserve capacity

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9
Q

List 4 ageing hypotheses

A

DNA damage,
free radical accumulation theory of ageing,
telomeres shorten over time,
cross-linking theories that tissues lose elasticity

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10
Q

What is Hayflick limit?

A

No. of times a cell can divide before cell division ceases

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11
Q

What is disposable soma hypothesis?

A

Theory that after reproduction age cell repair not important so cell repair not as good

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12
Q

What is frailty?

A

Loss of homeostasis and resilience

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13
Q

Frailty leads to higher risk of what?

A

falls,
delirium,
disability

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14
Q

What is multi morbidity?

A

Having more than 1 chronic condition

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15
Q

What percentage of older people have > 3 chronic conditions?

A

> 50%

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16
Q

Physical activity in older age is protective against ?

A
heart disease,
diabetes, 
some cancers, 
mild depression, 
dementia & alzheimers
17
Q

Frailty and multi morbidity go hand in hand. T/F?

A

False