Ageing Flashcards

1
Q

What is ageing?

A

Ageing is the process of getting older

Ageing occurs as we randomly accumulate damage via mitral trauma and free radicals over time.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the two views on the causes of ageing?

A
  1. Scholastic View: Random accumulation of damage
  2. Programmed View: Changes in gene expression

Additionally, dyshomeostasis leads to frailty.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is frailty?

A

Frailty is a susceptible state that leads to a person being more likely to lose function in the face of a given environmental challenge

This results in frailty syndromes such as falls, delirium, immobility, and incontinence.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the criteria for frailty according to the Frailty Phenotype?

A

3 out of 5 of the following:
* Unintentional weight loss
* Exhaustion
* Weak grip strength
* Slow walking speed
* Low physical activity

Criteria established by Fried et al.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is Comprehensive Geriatric Assessment (CGA)?

A

CGA is a process to assess and manage disruption to health in older people with frailty

It aims to provide a holistic view of the patient’s health.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the Clinical Frailty Scale?

A

A tool used to assess the level of frailty in older adults

Visual representation typically includes various levels of frailty.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What does ADLs stand for?

A

Activities of Daily Living

ADLs include tasks such as transfers, mobility, toileting, washing, dressing, meal preparation, and feeding.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the concept of goal-centeredness in CGA?

A

Do what the person wants, not what you want

Focus on helping the person live life the way they want, considering their story and goals.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

True or False: Health is a multi-dimensional and static process.

A

False

Health is a multi-dimensional and dynamic process with a continuous struggle between different dimensions.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Fill in the blank: Health is a spectrum that is complex with a continuous struggle between _______.

A

Medical, Societal, Social, Environmental, Spiritual, Nutritional, Behavioural, Functional, Psychological dimensions

These dimensions interplay and affect overall health.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly