Again still health Flashcards
mental/emotional health
Is the ability to accept your self and express and manage emotions
Resilient
They have the ability to adapt effectively and recover from disappointment, difficulty or crisis
self-esteem
How much you value, respect, and feel confident about yourself
competence
or having enough skills to do something
hierachry
is ranked list of those needs essential to human
self-actualization
or to strive to be the best you can
personal identity
Is to recognize yourself as unique
role model
someone you look up too whom sets examples you follow
personality
a complex set of characteristics that makes you unique
character
the distinctive qualities that describe how a person thinks feels and behaves
integrity
or a frim observance of core ethical values
constructive criticism
non hostile comments that help you from another person
emotions
signals that tell your body how to react
hormones
chemicals produced by glands that regulate activates of different body cells
hostility
intentionally hurting someone