Advantages Deck

Question 1

I will have a strong resistance muscle!

Answer 1

yes!

Question 2

I will be able to handle my emotions without turning to food.

Answer 2

yes!

Question 3

I will be setting a good example for my children.

Answer 3

yes!

Question 4

I will be strong and have toned muscles.

Answer 4

yes!

Question 5

My clothes will fit better and look better on me.

Answer 5

yes!

Question 6

I will feel happier when I look in the mirror.

Answer 6

yes!

Question 7

I will be in control of my eating.

Answer 7

yes!

Question 8

I will be able to better participate in races and triathlons.

Answer 8

yes!

Question 9

I will be caring for the body that Heavenly Father has blessed me with.

Answer 9

yes!

Question 10

I will have more energy.

Answer 10

yes!

Question 11

I will weight less than Bill.

Answer 11

yes!

Question 12

I will have more self confidence.

Answer 12

yes!

Question 13

I will have a good relationship with food, and will break the cycle of poor health that has been set for me.

Answer 13

yes!

Question 14

I will feel a great sense of accomplishment.

Answer 14

yes!

Question 15

I will develop self trust.

Answer 15

yes!

Question 16

I will be healthier, reducing my risks of cancer, diabetes, and other diseases.

Answer 16

yes!

Question 17

I will be comfortable in my own skin.

Answer 17

yes!

Question 18

My face looks much prettier when I’m thin.

Answer 18

yes!

Question 19

I will look better.

Answer 19

yes!

Question 20

I will be able to wear all the “skinny clothes” in my closet

Answer 20

yes!

Question 21

I won’t feel inadequate and ugly around thin women.

Answer 21

yes!

Question 22

I will be more attractive to Bill.

Answer 22

yes!

Question 23

I will feel sexier and be more confident with intimacy.

Answer 23

yes!

Question 24

I’ll struggle less with feelings of depression.

Answer 24

yes!

Question 25

My children won’t be embarrassed by having a fat mom.

Answer 25

yes!