Adult Mental Health - Systemic Flashcards
Paper 1
Rationale for family therapy + key references
Social network is good for MH
- Tang et al., 2022 - study of nearl 4k chinese adolescents reported that the association between negative life events and quality of life was mediated by social support
So working with those around the client who provide support = esp beneficial
5 Cs of family therapy
Connectedness - between and within relationships
Circularity - how parts of the system influence one another
Curiosity - about multiple perspectives
Context - for how the problem developed and is maintained
Collaboration - between therapist and client / system
Understanding of the problem and symptoms in family therapy and how this is changed
- Family therapy focuses on relational/interpersonal understanding rather than individual/intrapersonal understanding.
- ‘Symptoms” are considered to be problems in interactions.
- The mechanism of change is considered to be within the relationship (rather than within the individual).
Compared to CBT, Family Therapy considers outside in problems, circular rather than linear causation, and a consideration of the wider context in how problems are developed and maintained.
How did family therapy originate
Originated in 1950s: The ideas underpinning family therapy originated simultaneously in several different countries and disciplines during the 1950s. It was the prevailing psychodynamic model of the time.
Family system: Practice-based research observed the active impact of family life on the mental health of individuals. The focus was on how family patterns and interactions intensified symptoms in families.
1st Generation / First Order Family Therapy + key references
2 forms:
Strategic Family Therapy (Haley, 1970): Took a problem-centred approach. Aimed to change patterns and to initiate behaviour change.
Structural Family Therapy (Minuchin, 1974): Was expert-led, focused on boundaries, held assumptions about ‘normal functioning’. Issues of power, race, gender, and culture were ignored. Critique focuses on too many assumptions about right and wrong way of being.
The Milan Group
Milan Group (1980s): Focused on family’s belief systems (i.e., the meaning of behaviour). Developed a model for conducting family therapy (including the one-way mirror as a technique and the importance of the team as a resource). Focused on introducing multiple perspectives to allow for the identification of unhelpful explanations/beliefs (e.g., linear explanations), new meaning-making, and changes in unhelpful patterns of interaction.
Post-Milan Ideas
Post-Milan ideas: Views the therapist as part of the system, not a neutral or expert observer, and a participant in the co-construction of meanings. Stories are heard and understood based on our own experiences and beliefs (John Burnham, 1992). Emergence of narrative and dialogical approaches, and a focus on reflexivity and knowing/uncertainty.
Theoretical underpinnings of family therapy + references
(note not SC, thats another flashcard)
Systemic and family therapy (like other therapies) has changed and developed to recognise how ‘the family’ and ‘family life’ is influenced by the ideologies and discourse inherent across cultures and societies (Dallos & Draper, 2015).
Families translate these ideologies and discourses within their own ‘family culture’ to develop a set of shared premises, explanations, and expectations – in short, a family’s own ‘belief system’ (Dallos & Draper, 2015).
Family therapy is largely underpinned by social constructionism.
What is social constructionism
Social constructionism is a theoretical perspective that emphasises the ways in which meaning, knowledge, and reality are created through social interactions and shared understanding rather than existing as objective truths. It challenges the idea of a fixed, universal reality and instead proposes that reality is co-constructed through language, culture, and relationships.
Core concepts of social constructivism (4)
- Language shapes our social reality: Language doesn’t just reflect reality, it creates it. Knowledge, ideas, and meaning is made through social interactions using language.
- Relational process: Knowledge and meaning is a social agreement created by people through communication. Individuals co-create reality in dialogue with others.
- Contextuality: Knowledge and truth are not absolute but are dependent on social, cultural, and historical contexts.
- Multiplicity of truths: There is no single “truth”. Instead, there are multiple, equally valid interpretations or ways of viewing social reality.
Implications of social constructionism for family/systemic therapy (intro + 5 points)
Social constructionism has had a profound influence on postmodern approaches to family and systemic therapy, shifting the focus from diagnosing and fixing problems to understanding and co-authoring new narratives.
Social constructionism invites therapists to become facilitators of new conversations, where families and individuals can explore alternative understandings of themselves and their relationships, often leading to more empowering and healing narratives.
- Deemphasis on pathology:
Instead of labelling individuals or families with diagnoses, therapists focus on understanding how problems are talked about and maintained through interaction.
The problem is seen as the problem – not the person. - Collaborative dialogue:
Therapy becomes a conversation where both therapist and client are partners in meaning-making.
Therapists avoid the expert stance and instead adopt a “not-knowing” position, staying curious and open to clients’ perspectives. - Narrative and meaning-making:
Techniques like Narrative Therapy (White and Epston) are grounded in social constructionism.
Clients are invited to explore and re-author the stories they live by, focusing on preferred identities and untold strengths. - Cultural and social sensitivity:
Therapists consider how cultural discourses (e.g., gender roles, societal expectations, racism, etc.) influence clients’ beliefs and experiences.
This approach encourages empowerment by exposing and challenging oppressive narratives. - Focus on interaction over individuals:
Systemic therapy influenced by social constructionism pays attention to patterns of communication and meaning within relationships rather than viewing problems as residing in individuals.
Systems Theory + reference
Systems theory (Bateson, 1972): Family is viewed as a dynamic system with rules, roles, and structures. A person is a process of relationships, rather than a static entity. Changes in one part of the system affect the whole. No single “truth”. Embraces multiple viewpoints and seeks to understand different narratives.
Social Graces + Intersectionality + references
Social graces (Burnham, 2012) and intersectionality (Crenshaw, 1989): Encourage therapists to reflect on visible/invisible aspects of identity and understand how multiple forms of oppression interact.
Key features of systemic therapy practice (5)
- Strengths-based approach – focuses on existing strengths, resilience, and capacity for change.
- Context – Behaviour is understood within the context of family, culture, and relationships.
- Focus on relationships, patterns, and interaction rather than internal pathology.
- Circular causality – sees problems as part of reciprocal patterns
- Reflexivity and therapist’s position – therapists reflect on their own role and influence on the system
What is the idea behind the family life cycle
The Family Life Cycle considers the stages a family goes through over time, with each stage bringing unique developmental challenges, expansion, contraction, and realignment.
It’s believed that this developmental framework can help therapists to frame struggles as developmental challenges, rather than pathology, to normalise distress, and aid understanding of role renegotiation.
Central features of the family life cycle include developmental stages of families, family transitions, and horizontal and vertical stressors.
Explain + reference the idea of stages in the family life cycle
Stages (Duval, Miller, & Hill, 1985):
A series of stages that families typically experience (marriage, child-rearing, launching children into adulthood, retirement.
Explain + reference the idea of transitions in the family life cycle
Transitions (Duval, Miller, & Hill, 1985):
How transitions (e.g., birth of a child, death of a family member) can disrupt family equilibrium. Identifying and understanding these transitions key to the therapeutic work.
Explain + reference the idea of horizontal and verticle stressors in the family life cycle
Horizontal and vertical stressors (Carter & McGoldrick, 1980, 1999):
Horizontal stressors focus on why a current issue is hard to manage. Focuses on challenges over time, often linked to the developmental life cycle of the family. Require adaptation to new roles, boundaries, or patterns.
Vertical stressors focus on what deeper patterns may be influencing responses. Focuses on transgenerational patterns, scripts, or beliefs. Move downward through the family tree (e.g., unresolved grief, cultural expectations).
Clinical tools to explore the family life cycle
Timelines/Lifelines
What: A visual or written map of important events, relationships, and turning points in a person or family’s life.
How: Individually or with multiple family members, highlights how different people make meaning of shared or separate events.
Why: Can reveal intergenerational patterns, helps position the problem in a temporal/relational context.
Advantages: Externalises experiences, supports narrative and meaning-making, highlights patterns and transitions, enhances collaboration and reflection, flexible, visually engaging.
Disadvantages: Emotionally activating, time-consuming, depends on client memory/willingness.
Genograms:
What: A family diagram (like a family tree), but with added information – relationships, roles, mental/physical health, emotional cut-offs, alliances, migration, trauma, etc.
How: Can be interactive/co-created, uses in early assessment to identify key figures, patterns, and roles.
Why: Can identify and track vertical stressors, identifies repeating cycles of trauma, estrangement, or parenting patterns, enables conversations about social graces.
Advantages: Reveals intergenerational patterns, enhances family insight and reflection, flexible, engaging and collaborative.
Disadvantages: Can be culturally biased, emotionally risky without containment, accuracy depends on client knowledge, time-consuming.
3 key critiques of the family life cycle
- Heteronormativity and cultural bias: Original models (e.g., Duvall, Carter, & McGoldrick) assumes a Western, middle-class, nuclear family structure. Doesn’t accommodate alternative family compositions.
- Over-emphasis on linear progression: The original mode conceptualises family development as a linear sequence of stages. In reality, families often revisit or skip stages.
- Neglect of structural or societal factors: The model largely focuses on intra-family processes, which runs the risk of overlooking broader social, economic, cultural, and political considerations.
Brief background on what is narrative therapy + named reference
- A postmodern, collaborative therapy focused on helping people re-author their lives by changing the dominant, problem-saturated stories they live by
- Founded by Michael White (Australian social worker) and David Epson (New Zealand therapist) in the 1980s
- Assumes that identities are shaped through storytelling
- Problems are seen as separate from people
- Grounded in social constructionism - reality is not fixed, but constructed through language, relationships, and culture
Key characteristics of family therapy (6)
- Externalising: Separating the person from the problem.
- Deconstruction: Breaking down dominant, oppressive cultural narratives.
- Re-authoring conversations: Helping clients construct alternative, preferred stories.
- Thickening the plot: Exploring and expanding on positive, overlooked aspects of people’s stories (Unique Outcomes)
- Collaborative and respectful stance: The therapist is a “curious listener” rather than an expert imposing change.
- Focus on values and meaning: Therapy is about what is important to the client, not about diagnosis.
philosophical underpinnings of narrative therapy
Reality negotiated in relationships (social constructionism)
We become who we are through relationships - through how others perceive us and interact with us and how we make meaning of the social interactions (Combs and Friedman, 1999)
Reality is constructed through language (Combs and Freedman, 1998)
Words shape our reality rather than being a reflection of our reality
Shared meaning (meaning is not created individually but between people) and Social Action (acting in certain ways reinforces certain stories) - Gergen (2001), Shotter (1993)
Critical Theory – societal structures create marginalisation. People’s problems are shaped by unfair systems. Whose voices are not being heard?