Ado anxiety & PTSD Flashcards
What is the most prevalent and most treatable psychiatric condition, according to the lecture?
anxiety
Where do people with anxiety usually go to get help and why?
-
3-5x more likely to go to a primary care provider because of the physiological symptoms associated with anxiety
- Sympathetic Dominance
- “Fight or Flight”
Characteristics of day to day anxiety
- Worry about paying bills, landing a job and other important life events
- Embarrassment in awkward situations
- A case of nerves or sweating before a presentation, test or stage performance
- Realistic fear of a dangerous object, place or situation
- Assurance that you are living in a safe, healthy environment
- Anxiety, sadness or difficulty sleeping immediately after a traumatic event
Characteristics of anxiety DO
- Constant, unsubstantiated worry that causes significant distress and impairs functioning
- Avoidance of social situations for fear of being judged, humiliated or embarrassed
- Out of the blue panic attacks
- Irrational fear or avoidance of object, place or situation that poses little or no threat
- Performing uncontrollable and repetitive actions such as checking, touching, arranging or excessive cleaning
- Recurring nightmares, flashbacks or emotional numbing for several months or years after a traumatic event
What happens during a fight or flight response?
- Heart
- Racing heart
- Pounding in ears
- Stomach
- Stomachache, cramping
- Nausea/vomiting
- Diarrhea
- Brain
- Headache
- Inability to concentrate
- Inability to “think” and “learn”
- Lungs
- Hyperventilation
- Dizziness or “spaciness”
- Fainting
- Eyes
- Blurry vision
- Spots
- Skin
- Sweating
- Vascular System
- Cold hands and feet
- Flushed face and chest
How could you describe the F or F response to an adolescent?
Heart: “pretend a saber toothed tiger comes into the room. Your heart beats fast – you need to get oxygen to muscles to run away.”
Stomachache: body shuts off unnecessary functions. Digestion shuts off may feel sick. Diarrhea – get rid of everything – pee & BMs to make yourself lighter to run
Brain: worried and smart brain can’t operate at same time - can’t remember things. ADHD Dx, but actually anxiety
Lungs: hyperventilation – you need O2 to run (from tiger) (but can cause the dizziness, etc)
Eyes: pupils dilate to let more light in - floaters – anxious you are always in peripheral vision. (let more light in)
Skin: sweating – body knows you’ll be hot from running - keeps you cool
Vascular system: hands cold and clammy, face and chest flushed - body is sending blood where it’s needed most.
Risk factors for an anxiety DO
Genetics, temperament, environment
What genetic factors put a teen at risk for an anxiety DO?
1st or 2nd degree relative w/anxiety DO
What temperaments put a teen at risk for an anxiety DO?
Difficult
Slow to warm up/cautious
What environmental factors put a teen at risk for an anxiety DO?
- Parent-child interaction
- Parenting style
- Overprotective
- Over controlling
- Overly critical
- Insecure attachments
- Physical, academic and social environments
Lot of anxiety created by social media
How does anxiety present in adolescents?
- Physiological signs and symptoms of sympathetic dominance
-
Sleep Disturbances
- Difficulty falling asleep
- Frequent awakening
- Early morning awakening
- stomacheache, HA
- Shy
- Excessive distress out of proportion to the situation evidenced by:
- sadness
- anger/explosiveness
- hopelessness
- embarrassment
- Anticipatory worrying (hours, days or weeks ahead)
- Repetitive reassurances
“What if” *****
“Are you mad at me?” *****
- Nail biting, hair pulling, motor tics (not trichotillomania, but tics)
- Unable to respond to logic
- Overly responsible people pleasers / overly compliant
- Excessive apologizing
- Perfectionistic and highly self-critical / self-depricating
- Sets unrealistic standards
- Excessive avoidance and refusal to participate in expected events
- School
- Family functions
- Social events with peers
- overwhelmed
What are some anxiety DOs?
- Separation Anxiety Disorder (SAD)
- Selective Mutism
- Specific Phobia
- Generalized Anxiety Disorder (GAD)
- Social Anxiety Disorder (Social Phobia)
- Panic Disorder
- Agoraphobia
What are some Closely Related Disorders - to anxiety?
-
Obsessive-Compulsive and Related Disorders
- Obsessive-Compulsive Disorder
-
Trauma and Stress Related Disorders
- Post Traumatic Stress Disorder
- Depression
OCD used to be under anxiety, now w/DSMV is related
Developmentally appropriate fears at birth to 6mths
Loss of physical support
Loud noises
Developmentally appropriate fears at 7-12 mths
strangers
Developmentally appropriate fears at 1-5years
- Separation from parents
- Storms
- Animals
- The dark
Developmentally appropriate fears at 6-12 years
- Bodily Injury
- Burglars
- Principal’s Office
- Punishment
- Failure/School Performance
Developmentally appropriate fears at 12-18 years****
- Tests/School Performance
- Social Embarrassment
- Health Issues
- Relationships
- The Abstract/Future
Prevalence of separation anxiety DO
4%
separation anxiety DO: male vs female
equal
onset of separation anxiety DO
- 7-9 years of age
- Start of school, after vacations, recent death, divorce
- One of the earliest occurring disorders
- ? “Gateway Disorder”
Characteristics of separation anxiety DO
- Anxiety when away from or anticipating separation from home, parents or caregivers
- Excessive and extreme homesickness and feelings of misery
- Crying
- Tantrums
- Vomiting
- Commonly have fears regarding the health and safety of their parents/caregivers.
- Try to avoid going places by themselves
- Refuse to go to school or camp
- Reluctance or refusal to participate in sleepovers
- Follow a parent around
- Demand that someone stay with them at bedtime, or “appear” in their parent’s bedroom during the night
- Awake from nightmares about being separated from loved ones.
Prevalence of selective mutism
fever than 1%
Gender ratio of selective mutism
female > male 2:1
Onset of selective mutism
4-8 years
Characteristics of selective mutism
- Refusal to speak in situations where speech is expected or necessary
- Interferes with school and relationships
- Symptoms last at least 1 month
Which anxiety DO is called “a sever form of social phobia”? *****
selective mutism
Behavior of an adolescent with selective mutism***
- Stand motionless and expressionless, turn his/her head away, chew or twirl hair, avoid eye contact or withdraw into a corner.
- These children are talkative and even boisterous when around family or in a place they feel comfortable****Important to know this distinction
What kind of signs and symptoms might an ado with selective mutism experience?
- Symptoms of anxiety present before social events include: stomach aches, headaches, and other physical symptoms.
- Additional signs of severe anxiety: separation anxiety, frequent tantrums and crying, moodiness, inflexibility, sleep problems and extreme shyness.
Prevalence of specific phobia
5%
Onset of specific phobia
6-9yo
Definition of specific phobia
- Intense, irrational fear of a specific object or situation that persists for at least 6 months and interferes with daily routine
- children do not usually recognize that their fear is irrational or out of proportion to the situation
- they may not articulate their fears
- avoidance of fearful situations or things or endure them with anxious symptoms
if once bitten attacked by dog = trauma; if never = irrational/sp ph
Anxious symptoms associated with specific phobia
- Crying
- Tantrums
- Freezing
- Clinging
- Headache
- Stomachache
Common phobias
- Animals
- Storms
- Heights
- Water
- Blood
- The dark
- Medical procedures
OCD prevalence
1-4%
Gender ratio of specific phobia
female = male
Gender ratio of OCD
females = males
Onset of OCD
10 years of age
Males tend to have an earlier age of onset
Definition of OCD
- Recurrent, persistent and distressing thoughts (obsessions) and behaviors (compulsions) that are usually recognized as excessive (not always present in children)
- Time consuming (>1 hr/day) and interfere with daily living
OCD: common obsessions
- Worry about dirt, germs or contamination
- Nagging feelings that something bad will happen if certain items are not in an exact place, position or order
- Fear that one’s negative or blasphemous thoughts or images will cause personal harm or harm to a loved one
- Rumination about accidentally or purposefully injuring another person
OCD: common compulsions
- Cleaning - Repeatedly washing one’s hands, bathing or cleaning household items
- Checking - Checking and re-checking, that the doors are locked, stove is turned off, hairdryer is unplugged, etc.
- Repeating - Unable to stop repeating a name, phrase or song
- Touching and arranging
- Mental rituals-good thoughts neutralize bad thoughts, praying, special words/phrases
OCD: related DOs
- Body Dysmorphic Disorder
- Hoarding Disorder
- Trichotillomania (Hair Pulling)
- Excoriation (Skin Picking) Disorder – careful w/acne. Can go way overboard.
- Body Focused Repetitive Disorder
- Nail or lip biting, cheek chewing
- Olfactory reference Syndrome – new dsm V. So intolerant of odors that can’t be in room. Not important.
GAD: prevalence
4.6% (1%-14%)
GAD: gender ratio
2 females: 1 male
GAD: common worries
Grades Performance in sports
Punctuality Family Issues
Natural Disasters Health
GAD: definition
- Excessive worry
- Difficult to control
- At least one of the following symptoms for a 6 month duration:
restlessness muscle tension
fatigue concentration problems
irritability sleep disturbance
how to distinguish from adolescence. Probe.
GAD: describe the person with GAD - presenting symptoms, personality, etc
- Usually come in with c/o stomachache, headache and fatigue*** (also test for thyroid, lyme)
- Often are nail biters, hair pullers, thumb suckers
- Shy, self-deprecating and pessimistic
- Overly serious, perfectionistic and excessively compliant with authority
- At risk for somatization disorders
Social Anxiety DO: prevalence
2-5%
Social Anxiety DO: gender ratio
female>male; 2.5:1
Social Anxiety DO: onset
12-15 years of age****