ADH 1 (aanbevolen dagelijkse hoeveelheid) Flashcards by morpheus jortfeus | Brainscape

Q

vitamine A

A

800ug

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Q

vitamine D

A

10ug

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Q

vitamine E

A

12mg

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Q

vitamine C / ascorbinezuur

A

80mg

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Q

vitamine K

A

75mg

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Q

vitamine B1

A

1,1mg

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Q

vitamine B2

A

1,4mg

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Q

vitamine B6

A

1,4mg

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Q

vitamine B11 / foliumzuur

A

200ug

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Q

vitamine B12

A

2,5ug

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Q

calcium

A

800mg

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Q

jodium

A

150ug

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Q

ijzer

A

14mg

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Q

natrium

A

2000mg

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Q

chloride

A

800mg

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Q

fluoride

A

3,5mg