Adaptogens Flashcards
Name 4 male virility herbs
Asian ginseng, sarsaparilla, mace, cardamom
Name 5 stress adaptogenic herbs
Eleuthero,relishi, holy basil, rhodiola, schisandra
Death statistics per James duke PHD
5
Herbs, or supplements 1/1 million NSAIDS, OTC 1/10,000 Murder1/10,000 Hospital surgery 1/10,000 Cig or etoh 1/500 Rx 1/333
HOLY BASIL
Adaptogen
Action.
Dose
Antibacterial, antidepressant,
decreases cortisol and excess adrenaline,
increases dopamine, serotonine, memory, and cerebral circulation
40gtts tid
REISHI
LING ZHI
Action
Dose
Adjunct Rx for cancer increases chemo, reduces Se WBC cachexia
Protects liver
Enhances cardiac metabolism improves coronary artery hemodynamics
RHODIOLA
ACTION
DOSE
Don’t use with bipolar
R+ vodka = NASTOYKA Promotes energy and resistance to illness Immunomodulating, exercise endurance Rereg amenorrhea 80 gtt tid
SCHISANDRA WU WEI ZI -CTM GOMISH-japan ACTION DOSE
May enhance neuron growth and prevent neuron atrophy
Anti flam, restorative, liver protective re ETOH,
40gtt tid
ELEUTHERO
SIBERIAN GINSENG
ACTION
DOSE
Arthralgia, joint pain, muscle cramps Reduce fatigue, increase feelings of well being Memory, Normalize immune system Decreases chemo SE 80gtt tid caution re BP