Activity and Exercise Flashcards

1
Q

atelectasis

A

collapse of alveoli

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2
Q

bed rest

A

an intervention that restricts patients to bed for therapeutic reasons and is sometimes prescribed for selected patients

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3
Q

body alignment

A

correct body alignment reduces strain on musculoskeletal structures, aids in maintaining adequate muscle tone, promotes comfort, and contributes to balance and conservation of energy

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4
Q

body mechanics

A

the coordinated efforts of the musculoskeletal and nervous systems

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5
Q

disuse osteoporosis

A

reductions in skeletal mass routinely accompanying immobility or paralysis

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6
Q

embolus

A

a traveling blood clot

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7
Q

foot drop

A

abnormal neuromuscular condition of the lower leg and foot characterized by an inability to dorsiflex or evert the foot

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8
Q

friction

A

a force that occurs in a direction to oppose movement

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9
Q

gait

A

manner or style of walking, including rhythm, cadence, and speed

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10
Q

hemiparesis/hemiplegia

A

muscle weakness or partial paralysis on one side of the body that can affect the arms, legs, and facial muscles.

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11
Q

hypostatic pneumonia

A

inflammation of the lung from stasis or pooling of secretions

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12
Q

immobility

A

refers the inability to move freely

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13
Q

instrumental ADLs

A

activities necessary for independence in society beyond eating, grooming, transferring, and toileting

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14
Q

joint contracture

A

abnormality that may result in permanent condition of a joint; characterized by flexion and fixation; caused by disuse , atrophy, shortening of muscle fibers and surrounding joint tissues

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15
Q

mobility

A

refers to a person’s ability to move about freely

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16
Q

muscle atrophy

A

loss of muscle tone

17
Q

negative nitrogen balance

A

condition occurring when the body excretes more nitrogen than it takes in

18
Q

orthostatic hypotension

A

a drop in systolic pressure by at least 20 mmHg or a drop in diastolic pressure by at least 10 mmHg within 3 minutes of rising to an upright position

19
Q

osteoporosis

A

disorder characterized by abnormal rarefaction of bone, occurring most frequently in postmenopausal women, sedentary or immobilized individuals, and patients on long-term steroid therapy

20
Q

pathological fractures

A

fractures caused by weakened bone tissue

21
Q

pressure injury

A

inflammation, sore, or ulcer in the skin over a bony prominence

22
Q

range of motion

A

range of movement of a joint from max extension to max flexion as measured in degrees of a circle

23
Q

renal calculi

A

calcium stones in the renal pelvis

24
Q

shear

A

the force exerted against the skin while the skin remains stationary and the bony structures move

25
thrombus
an accumulation of platelets, fibrin, clotting factors, and the cellular elements of the blood attached to the interior wall of a vein or artery, which sometimes occludes the lumen of the vessel
26
trochanter roll
rolled towel support placed against the hips and upper leg to prevent external rotation of the legs
27
urinary stasis
retention of the urine in the bladder; condition frequently caused by a temporary loss of muscle function
28
venous thromboembolism
blood clot forms in the vein
29
Virchow triad
1) damage to the vessel wall 2) alterations of blood flow 3) alterations in blood constituents