Activities for Gross Motor Development (0-8 years)

Question 1

0-6 Months

Answer 1

Tummy Time= strengthens neck, back and shoulder muscles.

Baby Gym=

Question 2

6-12 Months

Answer 2

Supported Sitting= builds core stability and balance.

Reaching for Toys= helps develop shoulder and upper body strength.

Question 3

12-18 Months

Answer 3

Walking with Push Toys= builds leg strength, coordination and balance.

Question 4

18-24 Months

Answer 4

Kicking a Ball= enhances balance, leg strength and coordination.

Throwing a Ball=encourages weight shifting, body control and aiming skills.

Question 5

2-3 Years

Answer 5

Running and Jumping= improves muscle tone, balance and spatial awareness.

Question 6

4-5 Years

Answer 6

Hopscotch and Skipping= develops balance, coordination and timing.

Question 7

6-7 Years

Answer 7

Playground Climbing= builds upper body strength, agility and coordination. Helps with muscle development and awareness of spatial navigation and balance.