Active Listening Flashcards
Do not expect anything from new encounters,
whatever and whoever they may be
Do not be surprised if people…
do not behave as you want, or if they leave you
Do not be surprised if the people you actively listen to…
do not actively listen to you in return, or greet you with the same level of attention and curiosity
Everybody is…
self-motivated.
Do not expect the people you want to be friends with…
to want to be friends with you.
Do not expect people you try to be nice to…
to always treat you with the same level of niceness, if at all.
Do not try to make close friends with everyone, esp. those who seem interesting, cool, or give you attention…
Because people aren’t looking for their next friend soulmate from you. People go into conversations looking for fun not deep soul connection, so keep things light and be that fun.
Other people are not responsible for…
filling your emotional voids, or curing your loneliness, or healing any internalized hurts you have.
People always have their own emotional shits to deal with, so…
they are not here for nor wanting to help you out with yours. You have got to rely on yourself for inner workings and healings.
Make sure that your comments are …
light / positive / funny / relaxing… people will back the fuck away if they find anything serious/sad/needy/insecure/stressing/negative in what you’ve just said to them
In all non-professional situations (like with Chris’ friends or so), Pretend that you are…
the embodiment of a positive, goofy, easy-going person who just wants to chill and have fun
People do not need you, so you gotta remember that…..
you do not need them either. fuck em.
When you are telling a story or explaining something, say it:…
concisely / pleasantly / make sure it is a light but an interesting topic. Do not bore people with millions of details, even if you think they’re necessary
Do not bore people with serious conversations, unless:
they themselves open up about a serious topic, and show they are comfortable discussing it with you
Number one rule is to:
not get attached, but instead have fun.
You and your problems are infinitesimally small compared to ….
the universe.
The universe is infinitely bigger…
than you and your problems.
Charisma does not equal perfection. Therefore,
a charismatic person is not a perfect person.
When you admit to weakness (in a light, and non-extreme way)
people connect with you more and see you as more likable. So, embrace your imperfections (in a light, and non-extreme way)
Do not feel the need to be…
perfect, impressive or superior.
Real Charisma comes from…
authenticity, vulnerability and honesty.
The easiest way to speak less, and listen more is to…
ask tons of clarification questions.
Do not stay surface level in conversation. Instead…ask follow-up questions and ask for examples. This will help you…
understand more about the topic at hand, and increase connection with others.
When you are speaking,
you are not learning. so listen to learn and thirst to learn.
“Spontaneous Trait Transference.”
This describes that when you speak ill of someone else, people can’t help but associate that same trait with you. So, if you say someone is mean and shallow, the person listening can’t help but assign those traits to you as well.
Never, ever….
speak ill about people.
If you want to talk about someone,
try gushing - speaking pleasantly and affectionately well about them
Pick someone who you adore,
and share all of their awesome qualities. speak genuinely about people you respect and admire.
Why is no one truly boring?
Because All you have to do is ask. Everyone has an incredible story within them. All you have to do is listen. You are awesomely charismatic. All you have to do is be interested.
Why are you are responsible if you are bored?
People who are good with people take responsibility. They don’t passively participate in conversation hoping the other person will share something interesting. They actively engage, hunt and delight.
rather than skeptically listening to people’s goals and ideas,
charismatic people offer encouragement.
Make sure to always:
give credit where credit is due, and to give genuine compliments
Don’t feel you have to do things for people in order for them to like you.
Be as nice as the next person, but nothing more. Learn to draw people to you through other aspects of your personality.
Monitor your motivations and change course if you catch yourself thinking,
“If I do these nice things for this person, I’ll get something out of it.”
‘nice’ people may believe that if they do nice things for someone,
then it’s ‘only fair’ that that person give them what they want in return (e.g., “If I do
favors for this guy, he’ll like me and want to be friends”, “If I’m an extra good listener to this girl, then she’ll appreciate it and include me in her inner circle.”).
It’s important to accept that “niceness” isn’t an inherently valuable currency,
and when you’re extra nice to people, they don’t have to give you anything in return.
Only be ‘nice’ when it’s something you’d be happy to do for its own sake,
with no expectation of any benefits for yourself….People do not owe you anything at all, even if you throw extra niceness at them. they do not fucking care for the extra niceness.
Great friends aren’t friends because someone was worn over by the other’s ‘niceness’ or ‘overly-niceness’
It’s because of factors like having similar interests and values, sharing the same sense of humor, whether they have fun together, etc.