Actions--which muscles perform them? Flashcards
Elevate scapula
1) Descending trapezius
2) Rhomboid major
3) Rhomboid minor
4) Levator scapulae
Retract scapula
1) Middle/transverse trapezius
2) Rhomboid major
3) Rhomboid minor
4) Latissimus Dorsi
Protract scapula
1) Pectoralis minor
2) Serratus anterior
Depress scapula
1) Ascending trapezius
2) Serratus anterior
3) Pectoralis minor
Upward scapular rotation
1) Ascending trapezius
2) Descending trapezius
3) serratus anterior
Downward scapula rotation
1) Pectoralis minor
2) Rhomboid major
3) Rhomboid minor
4) Levator scapulae
5) Latissimus dorsi
Extend shoulder
1) Latissimus dorsi
2) Deltoid
3) triceps brachii [posterior arm]
Adduct shoulder
1) Latissimus dorsi
2) Teres major
3) Subscapularis
Flex shoulder
1) Deltoid
2) Biceps brachii [anterior arm]
3) Coracobrachialis [anterior arm]
Abduct shoulder
1) Supraspinatus
2) Deltoid
Medially rotate humerus
1) Latissumus dorsi
2) Teres major
3) Subscapularis
Laterally rotate humerus
1) Infraspinatus
2) Teres minor
Flex elbow
1) Biceps brachii [anterior arm]
2) Brachialis [anterior arm]
3) Pronator teres [anterior forearm] WEAK
4) Palmaris longus [anterior forearm] WEAK
5) Brachioradialis [anterior forearm misfit] Weak unless hand midprone
Supination
1) Biceps brachii [anterior arm]
2) Supinator [posterior forearm]
Extend elbow
1) triceps brachii [posterior arm]