Actions Flashcards
1
Q
Upper Trapezius
A
- scapular elevation and upward rotation
2
Q
Middle Trapezius
A
- scapular retraction
3
Q
Lower Trapezius
A
- scapular depression and upward rotation
4
Q
Levator scapulae
A
- scapular elevation and downward rotation
5
Q
Rhomboid minor
A
- scapular retraction, elevation, and downward rotation
6
Q
Rhomboid major
A
- scapular retraction, elevation, and downward rotation
7
Q
Serratus anterior
A
- scapular protraction and upward rotation
8
Q
Pectoralis minor
A
- scapular depression, protraction, and downward rotation
9
Q
Subclavius
A
stabilizes SC joint
10
Q
Pectoralis major
A
shoulder flexion, adduction, internal rotation, horizontal adduction
11
Q
Anterior Deltoid
A
- shoulder abduction, flexion, internal rotation, and horizontal adduction
12
Q
Middle Deltoid
A
- shoulder abduction
13
Q
Posterior Deltoid
A
- shoulder abduction, extension, external rotation, and horizontal abduction
14
Q
Latissimus dorsi
A
- shoulder extension, adduction, and internal rotation
15
Q
Supraspinatus
A
shoulder abduction