Actions Flashcards
What is the action of rectus abdominus
Flex the trunk
Compress the abdomen
Stabilize the pelvis
What is the action of transversus abdominus
Uni: ipsilateral rotation
Bi: compress the abdomen
What is the action of external oblique
Uni: ipsilateral lateral flexion, contralateral rotation
Bi: flex the trunk, compress the abdomen, stabilize the pelvis
What is the action of the internal oblique
Uni: ipsilateral lateral flexion, contralateral rotation
Bi: flex the trunk, compress the abdomen, stabilize the pelvis
What is the action of diaphragm
Respiration
What is the action of psoas major
Hip joint: flexion and external rotation
Lumbar spine: return spine to upright position
What is the action of psoas minor
Weak flexor of the trunk
What is the action of ilacus
Works with psoas major
Flexes thigh, stabilizes hip joint
What is the action of quadratus lumborum
Uni: ipsilateral lateral flexion
Bi: stabilizes 12th rib
What is the action of intercostals
External: inspiration (raises ribs)
Internal and innermost: expiration (lowers ribs)
What is the action of transversus thoracis
Weakly lowers ribs ( expiration)
What is the action of diaphragm hiatus and crura
Respiration
What is the action of levator ani
Support pelvic viscera
What is the action of coccygeus
Support pelvic viscera
Flex coccyx
What is the action of piriformis
External rotation
ABduction
Stabilizes flexed hip