Actions Flashcards

1
Q

Splenius Capitis

A

Laterally flex head & rotate face to side; bilaterally extend
head

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2
Q

Splenius Cervicis

A

Laterally flex & rotate neck; bilaterally extend neck

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3
Q

Iliocostalis Lumborum

A

Extension, lateral flexion, rotation of L spine; lateral movement of pelvis

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4
Q

Iliocostalis Thoracis

A

Extension, lateral flexion T spine

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5
Q

Iliocostalis Cervicis

A

Extension, lateral flexion, rotation lower C spine

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6
Q

Longissimus Thoracis

A

Lateral flexion T spine & ribs (L spine inadvertenly); bilaterally act in extension of T & L spine, hold T & L spine erect (increases L lordosis); lateral movement of pelvis

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7
Q

Longissimus Capitis

A

rotate & laterally flex head; bilaterally extend head

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8
Q

Spinalis Thoracis

A

extend T spine

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9
Q

Spinalis Cervicis

A

lateral flexion & rotation of C spine; bilaterally extend neck

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10
Q

Spinalis Capitis

A

lateral flexion & rotation of head; bilaterally extend head

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11
Q

Semispinalis Thoracis

A

Extension, rotation, & lateral flexion of upper T & lower C spine; bilaterally extend T spine

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12
Q

Semispinalis Cervicis

A

Extension, rotation, & lateral flexion of C spine; bilaterally extend neck

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13
Q

Semispinalis Capitis

A

turns face to side; bilaterally extends head (neck inadvertently)

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14
Q

Rectus Capitis Posterior Major

A

turns face to side; bilaterally extends head

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15
Q

Rectus Capitis Posterior Minor

A

Extends Minor

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16
Q

Obliquus Capitis Superior

A

Lateral flexion of head; bilaterally extends head

17
Q

Obliquus Capitis Inferior

A

turns face to side

18
Q

Quadratus Lumborum

A

steadies origin of diaphragm; when pelvis is fixed, it will laterally flex the L spine; bilaterally extends the L spine; stabilizes & depresses the 12th rib

19
Q

Serratus Posterior Superior

A

Elevate upper 5 ribs in inspiration

20
Q

Longus Colli

A

Flexion & extension of neck; rotation to the contralateral side

21
Q

Longus Capitis

Rectus Capitis Anterior

A

Flex the head

22
Q

Rectus Capitis Lateralis

A

Laterally flex the head to ipsilateral side