Actions Flashcards
Upper Trap A
Elevation ST
Middle Trap A
Retraction (Adduction) ST, Depression ST
Lower Trap A
Depression ST
Levator Scapula A
Elevation ST
Rhomboid Major A
Adducts
Elevates
Down Rot
Rhomboid Minor A
Retraction (Adduction) ST and
Elevate
downward rotation ST
Seratus Anterior A
Upward rotate ST and Retraction ST
Pec major A
Adduct shoulder
Medially Rotates
Assist to elevate
Subscapularis A
medial rotation
Stabilization
Supraspinatous A
Abduction GH
Stabilize GH
Infraspinatus A
GH Laterally rotates
Adducts
Stabilizes
Teres Minor A
Laterally Rotate
Adduct
Stabilize
Teres Major A
GH Extension
Adduction
Medial Rotation
Lat Dorsi A
Extension and Internal Rotation of the GH, Shoulder Extension of the Axial-Humeral
Biceps Brachii A
Flexion GH
Corachobrachialis A
Shoulder flexion of GH
Deltoid A
GH abduct Ant: Flex Laterally rotate Horizontally adduct Post fibers: Extend Laterally rotate Horizontally abduct
Brachialis A
flex elbow
Brachioradialis A
Flex elbow
Triceps Brachii A
Extend elbow
Anconeus A
Extend
Supinator A
Supinate the forearm
Pronator Teres A
Pronate the forearm
Pronator Quadratus A
Pronate the forearm
Flexor Carpi Radialis A
Flex the wrist
Flexor Carpi Ulnaris A
Flex the wrist
Extensor Carpi Radialis Longus A
Extend wrist
Extensor Carpi Radialis Brevis A
Extend wrist
Extensor Carpi Ulnaris A
Extend the wrist
Pectoralis Minor A
Depresses
Abducts
Downwardly Rotates
