Action Flashcards

1
Q

Flexor Digitorum Profundus

A

Flex fingers and hand

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2
Q

Flexor policis longus

A

Flex thumb

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3
Q

Subscapularis (rotator cuff)

A

Flex and stabilize humerus

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4
Q

Supraspinatus (rotator cuff)

A

Elevates the proximal humerus

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5
Q

Infraspinatus (rotator cuff)

A

Pulls head of humerus backwards

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6
Q

Teres minor (rotator cuff)

A

Pulls humerus back and downwards

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7
Q

Triceps medial head

A

Extends arms

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8
Q

Triceps lateral head

A

Extends arm and rotates laterally

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9
Q

Triceps long head

A

Extends elbow and shoulder

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10
Q

Biceps Brachii (short head)

A

Flex elbow and shoulder

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11
Q

Biceps Brachii (long head)

A

Flex elbow and shoulder

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12
Q

Pectoralis minor

A

Rotates and flexes shoulder

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13
Q

Rhomboid minor

A

Pull scapula back and upward (extend shoulder)

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14
Q

Rhomboid major

A

Pull scapula back and upward (extends shoulder)

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15
Q

Levator Scapula

A

Elevates scapula

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16
Q

Pectoralis major (abdominal head)

A

Powerflexion of humerus (downward motion)

17
Q

Pectoralis major (sternocostalis head)

A

Adducts humerus (flex shoulder)

18
Q

Pectoralis major (clavicular head)

A

Flex humerus in and up

19
Q

Latissimus Dorsi

A

Extends humerus (pulls arm down and back)

20
Q

Brachialis

A

Flex elbow