Action

Question 1

Action: Trapezius

Answer 1

Superior Fibers: Elevate and laterally rotate scapula
Middle Fibers: Retract Scapula
Inferior Fibers Depress and rotate Scapula

Elevate, Lateral rotation, retraction and Depression

Question 2

Action: Latissimus Dorsi

Answer 2

Extends, ADducts and medially rotates humerus

Question 3

Action: Levator Scapulae

Answer 3

Elevates Scapula

Question 4

Action: Rhomboid Major/Minor

Answer 4

Retract and medially Rotates scapula

Question 5

Action: Splenius Capitis and Cervicis

Answer 5

BILATERALLY: extend the head and neck
UNILATERALLY: rotate head ipsilaterally

Question 6

Action: Spinalis

Answer 6

BILATERALLY: Extend Head and trunk
UNILATERALLY: Bend trunk laterally

Question 7

Action: Longissimus

Answer 7

BILATERALLY: Extend Head and trunk
UNILATERALLY: Bend trunk laterally

Question 8

Action: Iliocostalis

Answer 8

BILATERALLY: Extend Head and trunk
UNILATERALLY: Bend trunk laterally

Question 9

Action: Semispinalis Capitis, Cervicis and Thoracis

Answer 9

BILATERALLY: Extend Head
UNILATERALLY: Contralateral rotation of vertebral Column

MRS is gonna do contralateral rotation

Question 10

Action: Multifidus

Answer 10

BILATERALLY: Extend Head
UNILATERALLY: Contralateral rotation of vertebral Column

MRS is gonna do contralateral rotation

Question 11

Action: Rotatores

Answer 11

BILATERALLY: Extend Head
UNILATERALLY: Contralateral rotation of vertebral Column

MRS is gonna do contralateral rotation