Acronyms Flashcards
Sports Med - Return to play
PRIMES
P - Psychological readiness
R - Return to play policies and procedures
I - Indicators of readiness (pain-free and degree of mobility)
M - Monitoring progress (pre and post-test)
E - Ethical considerations
S - Specific warm-up procedures
Core 1 - Criteria for health priorities
SCPPP
S - Social justice principles
C - Cost to individuals and the community
P - Priority population groups
P - Potential for prevention or early intervention
P - Prevalence of the condition
Core 1 - priority population groups
ADORES
A - Aboriginal and Torres Strait Islander peoples
D - people with a DISABILITY
O - Overseas-born people
R - people living in RURAL and remote
E - Elderly people
S - Socio-economically disadvantaged people
Sports Med - Assessment of injuries
TOTAPS
T - Talk
O - Observe
T - Touch
A - Active movement
P - Passive movement
S - Skills Test
Sports Med - Management of soft tissue injuries
RICER
R - Rest
I - Ice
C - Compression
E - Elevation
R - Referral
Sports Med - Adults and Aged Athletes
HFF
H - Heart conditions
F - Fractures and bone density
F - Flexibility and joint mobility
Sports Med - Female Athletes
BEPI
B - Bone density
E - Eating disorders
P - Pregnancy
I - Iron deficiency
Sports Med - Children and Young Athletes
ATOM
A - Appropriateness of resistance training
T - Thermoregulation
O - Overuse injuries (stress fractures)
M - Medical conditions (asthma, diabetes, epilepsy)
Sports Med - Classification of injuries
DISHO
D - Direct
I - Indirect
S - Soft tissue
H - Hard tissue
O - Overuse
Sports Med - Immediate on-field assessment
STOP
S - Stop
T - Talk
O - Observe
P - Prevent
Core 2 - Characteristics of the learner
CHAPP
C - Confidence
H - Heredity
A - Ability
P - Personality
P - Prior experience
Core 2 - Physiological adaptations in response to training
HOMERS
H - Haemoglobin levels
O - Oxygen uptake and lung capacity
M - Muscle hypertrophy
E - Effect on fast/slow twitch muscle fibres
R - Resting heart rate
S - Stroke volume and cardiac output
Core 1 - Social Justice Principles
EDS
E - Equity
D - Diversity
S - Supportive environment
Core 1 - Action areas of the Ottawa Charter
DRSBC
D - Developing personal skills
R - Reorienting health services
S - Strengthening community action
B - Building healthy public policy
C - Creating supportive environments
Core 2 - Principles of Training
TVROWS
T - Training thresholds
V - Variety
R - Reversibility
O - Overload (progressive overload)
W - Warm-up and cool-down
S - Specificity