Acronyms Flashcards

1
Q

Sports Med - Return to play

PRIMES

A

P - Psychological readiness
R - Return to play policies and procedures
I - Indicators of readiness (pain-free and degree of mobility)
M - Monitoring progress (pre and post-test)
E - Ethical considerations
S - Specific warm-up procedures

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2
Q

Core 1 - Criteria for health priorities

SCPPP

A

S - Social justice principles
C - Cost to individuals and the community
P - Priority population groups
P - Potential for prevention or early intervention
P - Prevalence of the condition

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3
Q

Core 1 - priority population groups

ADORES

A

A - Aboriginal and Torres Strait Islander peoples
D - people with a DISABILITY
O - Overseas-born people
R - people living in RURAL and remote
E - Elderly people
S - Socio-economically disadvantaged people

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4
Q

Sports Med - Assessment of injuries

TOTAPS

A

T - Talk
O - Observe
T - Touch
A - Active movement
P - Passive movement
S - Skills Test

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5
Q

Sports Med - Management of soft tissue injuries

RICER

A

R - Rest
I - Ice
C - Compression
E - Elevation
R - Referral

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6
Q

Sports Med - Adults and Aged Athletes

HFF

A

H - Heart conditions
F - Fractures and bone density
F - Flexibility and joint mobility

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7
Q

Sports Med - Female Athletes

BEPI

A

B - Bone density
E - Eating disorders
P - Pregnancy
I - Iron deficiency

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8
Q

Sports Med - Children and Young Athletes

ATOM

A

A - Appropriateness of resistance training
T - Thermoregulation
O - Overuse injuries (stress fractures)
M - Medical conditions (asthma, diabetes, epilepsy)

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9
Q

Sports Med - Classification of injuries

DISHO

A

D - Direct
I - Indirect
S - Soft tissue
H - Hard tissue
O - Overuse

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10
Q

Sports Med - Immediate on-field assessment

STOP

A

S - Stop
T - Talk
O - Observe
P - Prevent

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11
Q

Core 2 - Characteristics of the learner

CHAPP

A

C - Confidence
H - Heredity
A - Ability
P - Personality
P - Prior experience

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12
Q

Core 2 - Physiological adaptations in response to training

HOMERS

A

H - Haemoglobin levels
O - Oxygen uptake and lung capacity
M - Muscle hypertrophy
E - Effect on fast/slow twitch muscle fibres
R - Resting heart rate
S - Stroke volume and cardiac output

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13
Q

Core 1 - Social Justice Principles

EDS

A

E - Equity
D - Diversity
S - Supportive environment

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14
Q

Core 1 - Action areas of the Ottawa Charter

DRSBC

A

D - Developing personal skills
R - Reorienting health services
S - Strengthening community action
B - Building healthy public policy
C - Creating supportive environments

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15
Q

Core 2 - Principles of Training

TVROWS

A

T - Training thresholds
V - Variety
R - Reversibility
O - Overload (progressive overload)
W - Warm-up and cool-down
S - Specificity

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16
Q

Core 2 - Characteristics of skilled performers

TACK

A

T - Technique
A - Anticipation
C - Consistency
K - Kinaesthetic sense

17
Q

Sports Med - Sports Policy and the Sports Environment

SUMMR

A

S - Safe grounds, equipment and facilities
U - Use of protective equipment
M - Modified rules for children
M - Matching of opponents (e.g. growth and development, skill level)
R - Rules of sports and activities

18
Q

Core 2 - Supplementation

PVCC

A

P - Protein
V - Vitamins/minerals
C - Caffeine
C - Creatine

19
Q

Core 2 - Recovery Strategies

PPNT

A

P - Physiological strategies e.g. cool down, hydration
P - Psychological strategies e.g. relaxation
N - Neural strategies e.g. massage, hydrotherapy
T - Tissue damage strategies e.g. cryotherapy