ACE Health Pace #4 Flashcards

1
Q

Adrenaline

A

A hormone that speeds up the heartbeat

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2
Q

Amphetamine

A

A stimulant drug that increases energy and suppresses the appetite

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3
Q

Anabolic

A

Process of changing substances into tissue

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4
Q

Analgesic

A

A class of drugs that relieves pain without causing unconsciousness

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5
Q

Aneurysm

A

A swelling of an artery or vein caused by pressure of the blood on the weak area

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6
Q

Atherosclerosis

A

A disorder in which clumps of fatty material stick to the inner walls of the arteries

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7
Q

Barbiturate

A

A depressant drug that causes sleep

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8
Q

Bronchitis

A

An inflammation of the bronchial tubes

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9
Q

Carcinogen

A

A cancer-causing product

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10
Q

Cirrhosis

A

A scar tissue that forms in place of dead cells in the liver and blocks the flow of blood

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11
Q

Convulsion

A

A shaking of the body

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12
Q

Dilate

A

To make larger or wider

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13
Q

Emphysema

A

A respiratory disease that destroys the lung’s elasticity

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14
Q

Gastrointestinal

A

Having to do with the stomach or intestinals

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15
Q

Hallucinogen

A

A drug that changes a person’s state of consciousness

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16
Q

Inflammation

A

A painful swelling

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17
Q

Intoxication

A

A drunken state

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18
Q

Intravenous

A

Within a vein or veins

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19
Q

Lesion

A

An injury or cut

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20
Q

Protist

A

A one-celled animal or plant

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21
Q

Psychedelic

A

Causing awareness of new things or ideas; expanding the consciousness

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22
Q

Radioisotope

A

A radioactive element

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23
Q

Remedial

A

Helping or curing

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24
Q

Sinusitis

A

A swelling of the sinuses of the nose

25
Q

Stupor

A

A loss of senses; a daze

26
Q

What four things contribute to good health?

A

Personal Care
Safety
Physical Fitness
Good nutrition

27
Q

Four hazards to personal health

A

Tobacco
Drugs
Alcohol
Pollution

28
Q

Ten problems associated with tobacco products

A
Coughing 
Hoarseness
Sinusitis
Shortness of breath
Loss of taste
Chest and stomach pain
Loss of appetite
Fatigue
Insomnia
Nervousness
29
Q

How many people die annually from the effects of smoking?

A

400,000

30
Q

Four main diseases caused by tobacco

A

Emphysema
Chronic bronchitis
Lung Cancer
Heart disease

31
Q

Three damaging chemicals in cigarette smoke

A

Nicotine
Tar
Carbon Monoxide

32
Q

Three organs that make up the respiratory system

A

Trachea, Lungs and Bronchial Tubes

33
Q

The bronchi are lined with ______ that keep _______ in the air from entering the lungs

A

Cilia, Pollutants

34
Q

Oxygen is filtered by tiny ______

A

air sacs

35
Q

Emphysema destroys the _______ of the lungs

A

Elasticity

36
Q

Emphysema causes some of the air sacs in the lungs to _____

A

burst and collapse

37
Q

How does lung cancer most often begin?

A

As a result of the constant irritation of the lining of the bronchi by tar and nicotine in tobacco products

38
Q

Abnormal cells in the lungs can be carried to other parts of the body the ______

A

Lymphatic system

39
Q

The primary heart disease caused by cigarette smoking is ______

A

Coronary Artery Disease

40
Q

Nicotine affects the circulatory system by

A

causing blood vessels to constrict

41
Q

What kind of drug is alchohol?

A

A depressant

42
Q

What organ absorbs alcohol through its walls?

A

The stomach

43
Q

What is cirrhosis of the liver?

A

Scar tissue replacing damaged cells and blocking the flow of blood

44
Q

Five types of abused drugs

A
Narcotic analgesics
Stimulants
Depressants
Hallucinogens
Anabolic Steroids
45
Q

Most commonly abused narcotic analgesics

A

Morphine
Opium
Heroin
Codeine

46
Q

A ________ is a drug that increases the central nervous system reaction

A

stimulant

47
Q

Five stimulants

A
Amphetamine
Methamphetamine
Cocaine
Crack
Caffeine
48
Q

______ is absorbed through the mucous membranes in the nose or through the blood stream

A

Cocaine

49
Q

Which drug decreases the activity of the nervous system and temporarily relieves tension and worry?

A

Depressants

50
Q

Some negative effects of depressants

A
Lack of muscular coordination
Respiratory paralysis
Memory loss
Sluggishness
Depression
Deep sleep
Death
51
Q

Two types of depressants

A

Tranquilizers

Sedatives

52
Q

Most widely used sedative

A

Barbiturates

53
Q

Taken to relive stress, but also reduce the ability to concentrate?

A

Tranquilizers

54
Q

Five reasons for the increase in pollution

A
Industrialised Societies
Motorised Vehicles
Increasing population
Increase in waste products
"Throwaway attitude"
55
Q

Five types of pollution

A
Air
Water
Noise
Land 
Radiation
56
Q

Four classifications of cancer

A

Sarcoma
Lymphoma
Carcinoma
Leukemia

57
Q

Three groups of carcinogens

A

Chemicals
Radiation
Viruses

58
Q

Seven warning signs of cancer

A
Change in bladder habits
A sore that does not heal
Unusual bleeding or discharge
Thickening or lump
Indigestion or difficulty swallowing
Obvious change in mole or wart
Nagging cough or hoarseness