ABC model Flashcards

1
Q

A

A

activating event

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1
Q

B

A

beliefs

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2
Q

C

A

consequences

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3
Q

Depression is the result of

A

an Activating event, which leads to irrational Beliefs, which then cause negative Consequences.

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4
Q

According to Ellis

A

the ‘B’ is the most important part of
the model.

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5
Q

Depression

A

result of irrational beliefs, individuals
who are prone to depression will perceive events in a more negative way than other people.

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6
Q

limitations

A

Ignores nature -
disregards role of chemical
processes in the brain

Free will-
puts responsibility solely on patient

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