A2. Fertility and family planning Flashcards

1
Q

what is infertility?

A

Infertility is when a couple cannot get pregnant (conceive) despite
having regular unprotected sex (NHS).

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2
Q

common causes for infertility?

A

-Lack of regular ovulation (often due to PCOS)
-Poor quality semen or lack of sperm
-Blocked/damaged fallopian tubes
-Endometriosis – tissue behaves like lining of womb which is outside of the
womb
-Side effects of medication e.g. chemotherapy

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3
Q

risk factors of infertilty?

A

-Age (fertility declines with age)
-Weight – overweight/obese, if severely underweight can affect ovulation
-STIs
-Smoking
-Alcohol
-Stress

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4
Q

treatment options for infertility?

A

-Medicines:
* Clomifene– encourages ovulation
* Tamoxifen
* Metformin – usually used for T2DM, but beneficial in PCOS
* Surgical Procedures
* Assisted Conception – intrauterine insemination, in vitro fertilisation

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5
Q

support available for infertility?

A

Patient’s GP practice
British Fertility Society
Fertility Network UK

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6
Q

what is a miscarriage?

A

A miscarriage is the loss of a pregnancy during the first 23 weeks

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7
Q

what is a still birth?

A

A stillbirth is when a baby is born dead after 24 completed weeks of pregnancy.

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8
Q

medications to be aware of?

A

Dopamine agonists e.g. bromocriptine to stop breast milk production

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9
Q

support available for a patient with stillbirth or miscarriage?

A

These are all sources you could direct a patient to:
-Tommy’s Baby Loss Support
-Refer patient/partner to appointment with GP if struggling to cope
-The Miscarriage Association
-Cruse Bereavement Care
-SANDS
-Local hospices

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10
Q

Support for LGBTQ+ communities?

A

-donor insemination
-IUI (intrauterine insemination)
-surrogacy
-adoption or fostering
-co-parenting

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11
Q

what to eat for pregnant women?

A

-Starch-based foods, fruit & vegetables, plenty of fibre, protein, dairy
-IRON (red meat, pulses, dried fruit, green veg & fortified cereals)
-CALCIUM (milk, cheese, yoghurt)
-FOLIC ACID (green veg, brown rice & fortified cereals)
-VITAMIN D (oily fish, eggs, fortified cereals and & margarine)

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12
Q

what foods to avoid during pregnancy?

A

-foods rich in vitamin A
-Foods which may have high levels of listeria
-Foods which may have high levels of salmonella

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13
Q

what foods are rich in vitamin A?

A

-Liver and liver products such as liver pâté and cod liver oil supplements.
-Vitamin tablets or supplements which contain vitamin A.

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14
Q

what foods may have high levels of listeria?

A

-Pâté
-Mould-ripened & soft cheese such as Brie, Camembert, blue-veined cheeses
-Raw shellfish & raw fish
-Unpasteurised milk

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15
Q

what foods may have high levels of salmonella?

A

-Avoiding raw/partially cooked eggs
-Raw or partially cooked meat, especially poultry

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16
Q

caffeine limit in pregnancy?

A

200mg/day (NHS)

17
Q

Describe alcohol during pregnancy

A

-No safe level to drink during pregnancy (Chief Medical Officer’s Low Risk Drinking Guidelines 2016)
-Alcohol can cause damage to developing baby
-Alcohol can cross through placenta & baby cannot process alcohol
-Syndrome of severe abnormalities: Foetal Alcohol Syndrome- development defects, growth retardation, facial abnormalities, learning and behavioural disorders
-Foetal Alcohol Spectrum Disorders: Severity & nature linked to amount drunk & developmental stage of foetus at the time

18
Q

smoking during pregnancy?

A

-At first contact with woman, midwife should discuss smoking status
-Avoid smoking due to damage it can cause to unborn baby
-All women should be informed of risks of continuing smoking during pregnancy: Low birth weight, Pre-term baby, Stillbirth
-Pharmacists should support for smoking cessation

19
Q

Describe folic acid nutritional supplements

A

Folic acid (400 micrograms per day) before conception (ideally 4
weeks before) and throughout the first 12 weeks of pregnancy. It helps babys spine and brain develop.

20
Q

What can cause increased risk of having a child with a spinal cord
problem?

A

-Women who have previously had an infant with a neural tube defect
-Women or partner have spinal cord defect
-On antiepileptic medicines
-Diabetes
-Sickle-cell disease
-Obese → BMI >30
-Coeliac disease
-Thalassaemia

21
Q

dose for higher risk women of having a child with spinal cord problem?

A

5mg per day

22
Q

vitamin D during pregnancy?

A

10 micrograms of vitamin D daily
throughout pregnancy and if
breastfeeding

23
Q

Vitamin A during pregnancy?

A

Avoid vitamin A supplements risk of birth defects

24
Q

iron during pregnancy?

A

Iron should not be offered routinely

25
herbal supplements during pregnancy?
-Advise women planning pregnancy not to take any herbal remedies -Herbal remedies are unlicensed products and there is little or no information on their safety immediately before or during pregnancy
26
exercise during pregnancy?
-Mixture of both aerobic (raises heart rate) & muscle-strengthening physical activity -Minimum of 30 minutes of physical activity every day is recommended.
27
benefits of exercise during pregnancy?
-Maintain healthy weight -Improve sleep -Reduce likelihood of developing varicose veins -Reduce swelling of feet, ankles or hands -Improve mood -Prevent back pain