A-Women's Health Flashcards
PMS -it’s Pituitary-ovary
Precipitating factor
Oral Contraceptive due to progestin /cause/worse
Pregnancies
Miscarriage n abortions
Tubal ligation 37% , cause higher estrogen n lower progesterone in 2nd half of their cycle
Partial hysterectomy …dt decreased supply of blood to the ovaries
Age
key factor….PMS
low blood sugar
low blood sugar :dt hormone changes ,blood sugar drops for 2 wks
sx much like PMS
TX: 6 Small meals a day
no refined sugar
B6 …for dopamine /serotonin production …B complex
Key factor PMS
Caffeine
Caffeine
increase prostaglandin …cause breast tenderness
HA, Cramping, H/A , Backache ..
act as a diuretic : depletes : K, Mg, C and B vit
causes release of adrenaline which can lower blood sugar.
:
Key factor PMS
Migraine
ask : onset on puberty, after taking contraceptive pills, after pregnancy ?
comes every cycle
is free late pregnancy
hormone related HA
Estrogen dominance …not enough progestrone..b4 cycle ..get Migraine
also increase estrogone and progestrone at the time of
edema : swealling of the tissues in the brain dt estrogen binds wz salt
low blood sugar
treatment of edema
avoids food wz high sodium content
eat more diuret foods …strawberries, parsley
use evening primorse oil…500 to 3000mg qd
increase water intake ..,excercise
use spironolactone using a prescription diuretic
Mg
low Mg level
eat foods high in Mg
Take mg…supplements 400-600mg …cut down if it is diahrea
Vit A
it is diuretic, antioxidiant ..combat stress n fatigue…
not use someone who smokes…lung cancer
excercise
help reduce painful muscles n joints
tension ha lower body bloating, tiredness, irritability
estrogen vs progesterone
BLOOD SUGAR
E:lower blood sugar
P: increase blood sugar