A Balanced Diet Flashcards by Chloe Roberts

Q

What is the mineral’s use in the body?

A

Iron is use to make haemoglobin

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Q

What is water’a use in the body?

A

Prevent dehydration

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Q

What are proteins use in the body?

A

Growth and repair

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Q

What are the carbohydrate’s use in the body?

A

Supply or store of energy

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Q

What are vitamins’ use in the body?

A

Vitamin C prevents scurvy

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Q

What are fats’ use in the body?

A

Rich store of energy

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Q

What are fibre’s use in the body?

A

Prevents constipation

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