8th Kup Flashcards
Twin Forearm Block
Sang Palmok Makgi
Side piercing kick
Yop chajirugi
Semi free sparring
Ban jayoo matsoki
Palm
Sonbadak
Outward
Bakaero
Knifehand Strike
Sonkal Taerigi
Knifehand Guarding Block
Sonkal Daebi Makgi
Knifehand
Sonkal
Inward
Anaero
Guarding block
Daebi makgi
Backfist strike
Dung joomuk taerigi
Backfist
Dung joomuk
Practical 8th Kup
1 - L Stance – Twin Forearm Block 2 - Walking Stance – Front Kick / Double Punch 3 - L Stance - Inward Block 4 - Turning Kick land Guarding Block 5 - L Stance - Forearm Guarding Block 6 - Pattern – Dan Gun 7 - 3 Step Sparring – Numbers 1,2,3 and 4
What is 3 step sparing
Three step sparring is designed for the beginner to learn the basic techniques. It teaches the student many things i.e. proper distance, correct facing, forearm conditioning, correct blocks, correct stances, counter attacks and timing.
Meaning of Dan-Gun
DAN-GUN is named after the holy Dan-Gun, the legendary founder of Korea in the year of 2,333 BC. 21 Moves.
Three Step Sparring
Sambo Matsoki
Three Step 1
Right leg back walking stance, middle inner forearm block to the inside three times. Counter attack = Reverse punch
Three Step 2
Left leg back ‘L’ stance, middle inner forearm block to the outside three times. Counter attack = Move the left leg forward 45 degrees, move the right leg behind the opponents front leg into a left ‘L’ stance, execute a right knifehand strike to the neck.
Three Step 3
Left leg back ‘L’ stance, middle inward outer forearm block to the inside three times. Counter attack = Slide forward in a left ‘L’ stance and execute a right front backfist strike to the face.
Three Step 4
Left leg back ‘L’ stance, middle inward forearm block to the outside three times. Counter attack = Move the left leg into a sitting stance, focus with left hand, execute double punch.
Three Step Attack
Always three middle section front punches in walking stance, start with right leg back in low block.
Reverse
Sang Palmok Makgi
Twin Forearm Block
Reverse
Yop chajirugi
Side piercing kick
Reverse
Ban jayoo matsoki
Semi free sparring
Reverse
Sonbadak
Palm
Reverse
Bakaero
Outward
Reverse
Sonkal Taerigi
Knifehand Strike
Reverse
Sonkal Daebi Makgi
Knifehand Guarding Block
Reverse
Sonkal
Knifehand
Reverse
Anaero
Inward
Reverse
Daebi makgi
Guarding block
Reverse
Dung joomuk taerigi
Backfist strike
Reverse
Dung joomuk
Backfist
Reverse
1 - L Stance – Twin Forearm Block 2 - Walking Stance – Front Kick / Double Punch 3 - L Stance - Inward Block 4 - Turning Kick land Guarding Block 5 - L Stance - Forearm Guarding Block 6 - Pattern – Dan Gun 7 - 3 Step Sparring – Numbers 1,2,3 and 4
Practical 8th Kup
Reverse
Three step sparring is designed for the beginner to learn the basic techniques. It teaches the student many things i.e. proper distance, correct facing, forearm conditioning, correct blocks, correct stances, counter attacks and timing.
What is 3 step sparing
Reverse
DAN-GUN is named after the holy Dan-Gun, the legendary founder of Korea in the year of 2,333 BC. 21 Moves.
Meaning of Dan-Gun
Reverse
Sambo Matsoki
Three Step Sparring
Reverse
Right leg back walking stance, middle inner forearm block to the inside three times. Counter attack = Reverse punch
Three Step 1
Reverse
Left leg back ‘L’ stance, middle inner forearm block to the outside three times. Counter attack = Move the left leg forward 45 degrees, move the right leg behind the opponents front leg into a left ‘L’ stance, execute a right knifehand strike to the neck.
Three Step 2
Reverse
Left leg back ‘L’ stance, middle inward outer forearm block to the inside three times. Counter attack = Slide forward in a left ‘L’ stance and execute a right front backfist strike to the face.
Three Step 3
Reverse
Left leg back ‘L’ stance, middle inward forearm block to the outside three times. Counter attack = Move the left leg into a sitting stance, focus with left hand, execute double punch.
Three Step 4
Reverse
Always three middle section front punches in walking stance, start with right leg back in low block.
Three Step Attack
Turning Kick
Dollyo chaggi