8A Attention Flashcards
Attention
Attention refers to actively focusing on particular information while simultaneously ignoring other information
Attention is a valuable resource
Internal Simuli
information or sensations that originate from within the body,
such as
Feeling hungry or tired
Thoughts or your internal monologue
Being hot or cold
External Stimuli
information or sensations that originate from outside the body, such as:
Things that you experience with your five senses
Talking to someone
Reading
Sustained Attention
Sustained attention refers to focusing on one stimulus or task across a prolonged, continuous period of time
Distractions
Distractions are internal or external stimuli that draw attention away from the current task
Divided attention
Divided attention refers to splitting attention across two or more stimuli at one time.
Selective Attention
Selective attention involves exclusively focusing attention on a specific stimulus or task while ignoring all other stimuli or tasks