8.4 una dieta sana

Question 1

foods/fibre/carbs

Answer 1

los alimentos/la fibra/carbonos de hidrato

Question 2

milk products/cereals/noodles

Answer 2

la’cteos/cereales/fideos

Question 3

meat fish and eggs fruits and veg

Answer 3

carne pescados y huevos frutas y verduras

Question 4

fats/sugars/pulses/nuts-dried fruits

Answer 4

grasas/dulces/legumbres/ frutOs secos

Question 5

nutrients/proteins

Answer 5

los nutrientes/protei’nas

Question 6

minerals/fats/salts/vitamins/sugar/gluten/taste

Answer 6

minerales/grasas/sal/vitaminas/azu’car/gluten/el sabor

Question 7

im vegetarian/vegan

Answer 7

soy vegetariana/vegana

Question 8

un-healthy

Answer 8

malsano/sano-saludable

Question 9

im not hungry/thristy/tired

Answer 9

no tengo hambre/sed/suen’o

Question 10

time to cook / it/they contain-s

Answer 10

tiempo para cocinar/contiene/n

Question 11

protects against cancer

Answer 11

protege contra el ca’ncer

Question 12

combats obesity

Answer 12

combate la obesidad

Question 13

reduces the risk of diseases

Answer 13

reduce el riesgo de enfermedades

Question 14

avoid eating/drinking / change my diet

Answer 14

evitar comer/beber / cambiar mi dieta

Question 15

have a balanced diet / prepare with fresh ingredients

Answer 15

LLEVAR una dieta equilibrada/preparar con INGREDIENTES FRESCOS

Question 16

to put on weight/ to skip bfast / to do more sport

Answer 16

engordar / saltarse el desayuno / practicar ma’s deporte

Question 17

they are rich in fibre

Answer 17

son ricas en fibra

Question 18

i have a very healthy diet / my diet is not very varied

Answer 18

llevo una dieta muy sana / mi dieta no es muy variada

Question 19

i intend to eat less sweets given that sugar is not very healthy

Answer 19

intento comer menos dulces ya que el azu’car no es muy sano

Question 20

i intend to avoid it because it contains a lot of fat

Answer 20

lo intento evitar pq contiene mucha graza

Question 21

i cant eat bread nor cereal bc i am allergic to gluten

Answer 21

no puedo comer ni pan ni cereales pq soy ale’rgico al gluten

Question 22

i dont eat it often bc i know it is pure fat / HOWEVER it is tasty

Answer 22

no lo como a menudo pq se’ que es bura grasa / SIN EMBARGO-NO OBSTANTE ESTA’ RICA

Question 23

my mother is worried bc she thinks my diet has too few proteins

Answer 23

a mi madre le preocupa pq piensa que mi dieta tiene pocas protei’nas

Question 24

i always drink fizzy drinks and then i feel tired and dont have energy for anything

Answer 24

siempre bebo refrescos y luego tengo suen’o y no tengo energi’a para nada

Question 25

i usually eat fast food bc i never have time to cook when i return home

Answer 25

suelo comer comida ra'pida/basura pq nunca tengo tiempo para cocinar cuando vuelvo a casa

Question 26

atm im not very active / i skip bfast before school

Answer 26

de momento no soy muy activa / saltarme el desayuno antes del insti