8 Limbs Of yoga Flashcards

1
Q

Yamas

A

Restraint

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2
Q

Niyamas

A

Observances

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3
Q

Asana

A

Posture

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4
Q

Pranayama

A

Life Force

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5
Q

Pratyahara

A

Withdrawal

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6
Q

Dharana

A

Concentration

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7
Q

Dhyana

A

Meditation

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