8 Limbs Of yoga Flashcards
1
Q
Yamas
A
Restraint
2
Q
Niyamas
A
Observances
3
Q
Asana
A
Posture
4
Q
Pranayama
A
Life Force
5
Q
Pratyahara
A
Withdrawal
6
Q
Dharana
A
Concentration
7
Q
Dhyana
A
Meditation