8 Limbs of Yoga Flashcards by kate galecki | Brainscape

Q

1st Limb of Yoga

A

Yama

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Q

2nd Limb of Yoga

A

Niyama

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Q

3rd Limb of Yoga

A

Asana

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Q

4th Limb of Yoga

A

Pranayama

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Q

5th Limb of Yoga

A

Pratayhara

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Q

6th Limb of Yoga

A

Dharana

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Q

7th Limb of Yoga

A

Dyana

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Q

8th Limb of Yoga

A

Samhadi

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Q

Universal morality

A

Yama

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Q

Personal observances

A

Niyama

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Q

Body postures

A

Asanas

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Q

Breathing exercises, and control of prana

A

Pranayama

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Q

Control of the senses

A

Pratyahara

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Q

Concentration and cultivating inner perceptual awareness (mindfulness)

A

Dharana

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Q

Devotion, meditation on the divine (meditation)

A

Dhyana

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Q

Union with the divine

A

Samadhi